- female
- 50 Years
- 01/04/2021
Is chicken good for high blood pressure?
Answered by 1 Apollo Doctors
Choose fish, lean cuts of meat, skinless poultry and low-fat milk instead.If you eat beef, chicken, or fish that has been broiled or grilled at high temperatures, you may be increasing the likelihood that you'll develop high blood pressure,
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Ask Apollo
AI powered Health Chatbot
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Choose Lean Cuts:
- Opt for skinless chicken breast to reduce fat and saturated fat intake.
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Avoid Frying:
- Steer clear of fried chicken; prefer grilling, baking, or steaming.
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Limit Added Salt:
- Use herbs, spices, and lemon for flavor instead of salt.
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Balance Your Diet:
- Pair chicken with vegetables, whole grains, and fruits.
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Watch Portion Sizes:
- Maintain moderate portions to support healthy weight and blood pressure.
Consult a dietitian or doctor for personalized advice. Chicken can be part of a heart-healthy diet when prepared healthily.
Recommended next steps
Consult a Clinical Nutritionist
Answered 20/08/2025
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Answered by 1 Apollo Doctors
Is chicken good for high blood pressure?
You can choose fish, lean cuts of meat, skinless poultry
Answered by 1 Apollo Doctors
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Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.