- female
- 50 Years
- 01/04/2021
Is chicken good for high blood pressure?
Answered by 1 Apollo Doctors
Choose fish, lean cuts of meat, skinless poultry and low-fat milk instead.If you eat beef, chicken, or fish that has been broiled or grilled at high temperatures, you may be increasing the likelihood that you'll develop high blood pressure,
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
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Ask Apollo
AI powered Health Chatbot
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Choose Lean Cuts:
- Opt for skinless chicken breast to reduce fat and saturated fat intake.
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Avoid Frying:
- Steer clear of fried chicken; prefer grilling, baking, or steaming.
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Limit Added Salt:
- Use herbs, spices, and lemon for flavor instead of salt.
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Balance Your Diet:
- Pair chicken with vegetables, whole grains, and fruits.
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Watch Portion Sizes:
- Maintain moderate portions to support healthy weight and blood pressure.
Consult a dietitian or doctor for personalized advice. Chicken can be part of a heart-healthy diet when prepared healthily.
Recommended next steps
Consult a Clinical Nutritionist
Answered 20/08/2025
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More Cardiology Health Queries
View allI'm worried about my blood pressure and want to make sure I'm using the right type of salt. Is rock salt a good option for someone with high blood pressure? And how much salt should I really be consuming each day to stay healthy?
For people with high blood pressure, it is recommended to use iodized salt with reduced sodium content. Rock salt, also known as Himalayan pink salt, is not recommended for individuals with high blood pressure due to its high sodium content. The recommended daily intake of salt for adults is about 5 grams, which is approximately one teaspoon. It is important to monitor your salt intake to help manage high blood pressure.
Answered by 1 Apollo Doctors
Hey, I've got my mom's ECG report here and I'm a bit worried. She's 55 and was dealing with some pretty high blood pressure at 200100. She's been taking Tritelsar 80 as prescribed, and her blood pressure's come down to 13090, which is great. But, I'm still concerned about whether this is something serious or life-threatening? She's also been working really hard on getting healthier over the past year by doing brisk walking, yoga, basic workouts, and she's cut back on salt in her diet too. Could you help me understand the ECG report a bit?
The ECG report shows sinus rhythm with no significant abnormalities. Given your mother's history of hypertension, it is important to continue monitoring her blood pressure regularly. Tritelsar 80 hs is a good choice to help control her blood pressure. It is important for her to continue with her current lifestyle modifications such as exercise, yoga, and a low-salt diet. There is no indication of a worrisome or life-threatening disease based on the ECG report. However, it is essential to follow up with her doctor regularly to ensure her blood pressure remains controlled and to address any concerns. In summary, continue with Tritelsar 80 hs as prescribed by the doctor, monitor blood pressure regularly, and maintain a healthy lifestyle with exercise and a low-salt diet.
Answered by 1 Apollo Doctors
Is 150 90 A good blood pressure?
No. BP above 130/80 persistently is considered high.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.