- female
- 50 Years
- 31/03/2021
Does losing weight lower fasting blood sugar?
Answered by 1 Apollo Doctors
In some cases, weight loss is enough to restore blood sugar to a normal level, which eliminates diabetes. Even if it doesn't get your blood sugar completely back to normal, it may lower your need for insulin therapy or other medications to control diabetes
Dr. Shubham Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Losing weight can indeed help lower fasting blood sugar levels, especially in individuals who are overweight or have insulin resistance. When you lose excess body fat, your body's sensitivity to insulin often improves, which means your cells can use blood sugar more effectively. This can lead to lower fasting blood sugar readings.
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Weight loss and insulin sensitivity: Reducing weight, particularly around the abdomen, can improve how your body responds to insulin.
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Lifestyle changes: Combining weight loss with a balanced diet and regular physical activity enhances blood sugar control.
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Medical conditions: If you have prediabetes or type 2 diabetes, weight loss is often a recommended part of managing blood sugar levels.
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Consult your doctor: It's important to work with your healthcare provider to create a safe and effective weight loss plan tailored to your needs.
In summary, for a 50-year-old woman, losing weight can be a beneficial strategy to lower fasting blood sugar and improve overall metabolic health. Always seek personalized advice from your healthcare professional before starting any new health regimen.
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How much weight should I lose to see blood sugar benefits? Answered 20/08/2025
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For prevention of insulin induced hypoglycemia it should be given after meal or breakfast.
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I'm a bit concerned after reading my report that suggests I have thyronormalcy. Does this mean I might be showing signs of thyroid issues? I've noticed my blood sugar levels dropping to around 75 sometimes, and I've been getting dents in my right leg. Plus, my vision gets blurry at times. Could these things be related? Should I be worried about any of this?
Your report suggests euthyroidism (normal thyroid function), but you're experiencing symptoms that could be related to thyroid issues, such as blurred vision, dents in your leg (possibly related to fat or muscle loss), and low blood sugar (75 PP); however, these symptoms can also be caused by other factor
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I'm a 28-year-old woman working a desk job, and I've noticed my TSH level is at 8.67, even though my T3 and T4 are normal. I usually keep a pretty healthy lifestyleI'm vegetarian and consume a lot of milk-based products, plus I swim four days a week. Im 5 feet tall and weigh 50kgs. Recently, though, I've been off track with my diet, eating whatever whenever. I've had high TSH before but managed to lower it through lifestyle changes. Do you think adding a multivitamin could help if I focus on fixing my diet and sticking to regular exercise? Would love to hear your thoughts.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.