Question 1

I've noticed over the last few months that my urine sometimes appears foamy, especially when I first wake up or during the night. The foaminess variessometimes it's pretty thick, other times it's just mild, and occasionally it's not foamy at all. Is this something I should be worried about? What could be causing this?

Accepted Answer

it's a urinary tract infections

Question 2

I'm concerned about my creatinine levels. They were at 0.9 last month, but now they've increased to 1.4. Is that considered too high? I'm wondering what could be causing this increase, like could it be something in my diet? I'd love some advice on what I might need to avoid or any precautions I could take to bring it back down. What exactly is the normal range for creatinine levels?

Accepted Answer

A creatinine level of 1.4 is considered high, especially if it's increased from 0.9 in a month. Normal creatinine levels vary by age, sex, and muscle mass, but generally fall between 0.6 to 1.1 mgdL. To lower creatinine levels, consider these dietary changes and lifestyle adjustments:

Dietary Changes

1. Low Protein Diet: Reduce or avoid high-protein foods like red meat, eggs, and dairy products.
2. Fiber-Rich Foods: Increase consumption of legumes, fruits (like apples and papaya), and vegetables.
3. Hydration: Drink plenty of water to help flush out toxins [2).

Lifestyle Adjustments

1. Exercise Moderation: Avoid intense workouts and opt for light exercises like walking or yoga.
2. Salt Intake: Limit common salt consumption to maintain healthy blood pressure.
3. Avoid NSAIDs: Limit use of non-steroidal anti-inflammatory drugs (NSAIDs).
4. Supplement Awareness: Consult a doctor before taking creatine or protein supplements.
5. Quit Smoking: Smoking can damage kidneys and increase creatinine levels.

Question 3

I'm 22 and was born with just one kidney. Lately, I've had high blood pressure and my serum creatinine has also gone up. It started at 1.9, then 2.24 after a few days, and on the day of my biopsy, it was 2.34. My eGFR is 40.8. After six days, my serum creatinine was 2.42 and potassium was 3.8. My doctor has put me on BP meds, defocord, and calcium tablets, and wants me to come back in a week. But Im worried. Is there hope for my serum creatinine to return to normal? Do you think Ill be okay again? How come I didnt notice any symptoms from the high BP and creatinine levels?

Accepted Answer

It's understandable to feel concerned, but with proper treatment, such as BP control, medications, and monitoring, it's possible to manage your condition and prevent further damage. The goal is to stabilize your kidney function and improve your overall health. Many people with high BP and creatinine don't experience noticeable symptoms, so it's important to keep regular check-ups to catch any changes early. Your doctor will guide you through the next steps for optimal care.

Is drinking a lot of water good for your kidneys?

Yes, water helps the kidneys remove wastes from your blood in the form of urine. Water also helps keep your blood vessels open so that blood can travel freely to your kidneys, and deliver essential nutrients to them.

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