Is drinking a lot of water good for your kidneys?

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Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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Yes, water helps the kidneys remove wastes from your blood in the form of urine. Water also helps keep your blood vessels open so that blood can travel freely to your kidneys, and deliver essential nutrients to them.

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Answered 04/07/2025

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Hydration Benefits: Drinking an adequate amount of water is beneficial for kidney health, aiding in waste filtration and reducing risks of kidney stones and infections.
Balanced Intake: a. Drink according to thirst and activity level. b. Avoid excessive intake that causes frequent urination or discomfort.
Health Considerations: a. Consider any existing kidney or health conditions. b. Tailor fluid intake as needed.
Consultation: If concerned about kidney health, consult a healthcare provider for personalized advice.

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I'm a bit concerned about my potassium levelit came back as 3.10. I know the normal range is between 3.50 and 5.10. Could you help me figure out how to raise it? Should I be worried about this?

Potassium level of 3.10 is below the normal range of 3.50-5.10. To increase it, you can consume foods rich in potassium such as bananas, oranges, potatoes, tomatoes, and spinach. Additionally, you can take potassium supplements like Slow-K with a dosage of 20 mEq-40 mEq per day, as prescribed by your doctor. It is important to address low potassium levels as it can lead to muscle weakness, fatigue, and abnormal heart rhythms.

Answered by 1 Apollo Doctors