Hello doctors, my recent blood report shows that my vitamin B12 level is 240. Do I need to increase it and how. I am a pure vegetarian. If supplements are needed please suggest the best option and the correct usage.

Answered by 1 Apollo Doctors

Dr Shaik Kalam

General Practitioner

MD (Physician)
3+ Yrs

Consult Now

B12 is borderline low. Consider B12 supplement, such as methylcobalamin 1500 mcg daily for 3 months. Include milk, curd, and fortified cereals in your diet. Do repeat Serum B12 after 3months.

Dr. Shaik Suggests...

Take a Vitamin B12 Test Test

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Answered 29/08/2025

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