Home Health Query ENT Hey, I'm a 20-year-old guy and Ive noticed my voic...

male
20 Years
22/01/2025

Hey, I'm a 20-year-old guy and Ive noticed my voice is really thin and soft. It's hard for me to speak loudly, and it's bothering me a bit. I'm curious if theres a way I can develop a deeper, more masculine voice. Any tips or exercises that might help?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle

Dr. Mubarak Suggests...

Consult a Ent Specialist

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Answered 04/07/2025

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Understanding Voice Characteristics
- Voice pitch and volume are influenced by vocal cord length, tension, and anatomy. Hormonal factors also play a role.
Voice Exercises to Strengthen and Deepen Voice
- Practice diaphragmatic breathing to support vocal strength.
- Use humming and pitch glides to improve vocal range and depth.
Lifestyle and Habits to Support Voice Health
- Stay hydrated and avoid vocal strain.
- Use proper speaking techniques, such as speaking from the diaphragm.
When to Seek Medical Advice
- Consult an ENT specialist or speech therapist if issues persist or worsen.
Additional Support Options
- Consider voice therapy or professional coaching for further voice modulation.

Recommended next steps

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Answered 20/08/2025

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