- Male
- 25 Years
- 29/01/2025
Hey, I've been wondering if masturbating twice a day could be bad for my health. I came across an article saying it helps reduce stress and acts as a great stress reliever. But I'm also seeing other articles and hearing from some counselors that masturbating too often might affect sperm production and could cause a burning feeling during urination. Could you let me know what you think? I'd really like to understand if there are any long-term health implications of doing it regularly. Also, please keep this conversation private between us. I'm just trying to be proactive about my health.
Answered by 1 Apollo Doctors
Well sir masturbation is a normal physiological process and it's healthy as long as you are not obssessed to it or it disrupts your normal life...So just keep it in limits.
Dr. Anshul Suggests...
Consult a Urologist
Answered 04/07/2025
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AI powered Health Chatbot
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Masturbation Frequency and General Health
- Masturbating twice a day is generally normal and not harmful for most individuals.
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Long-Term Health Implications
- No evidence suggests regular masturbation leads to negative long-term health effects. It may offer benefits like stress relief and improved mood.
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Impact on Sperm Production
- Frequent ejaculation can temporarily lower sperm count but does not cause permanent damage. Sperm production is continuous, maintaining normal fertility.
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Burning Sensation During Urination
- Burning during urination is not typically linked to masturbation. It may indicate a urinary tract infection or irritation. Consult a healthcare professional if this occurs.
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When to Seek Medical Advice
- Seek medical evaluation for persistent pain, burning, or changes in urinary habits.
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Summary and Reassurance
- Masturbation is a normal activity. Maintain good hygiene and consult a doctor if unusual symptoms arise.
Recommended next steps
Consult a Urologist or Consult a Sexologist
Answered 20/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





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