Question 1

Two months ago, my blood report showed Vitamin D3 at 17, and I started taking one tablet weekly as prescribed. After two months, my Vitamin D3 level has dropped to 9. Which supplement should I take for faster recovery, considering that relying on sunlight is not an option?

Question 2

I have Beryllium deficiency with a level of 0.03 micro gm/l, whereas the normal range is 0.1 to 0.8. I also have vitamin D deficiency with a level of 12.37 ng/ml, whereas the normal range is 30 to 100. My high sensitivity C reactive protein is 5.3 mg/l, whereas the normal range is? What does this mean?

Question 3

I am suffering from vitamin D deficiency, with a level of 8.83 ng/mL. I have been taking D3 Must 60K chewable tablets (1 tablet weekly) from Mankind Pharma and have taken 4 tablets over the past month. Is this safe? If not, what is the alternative and the proper dosage for my level of deficiency? If it is safe, how much longer should I continue this regimen, or should I adjust the frequency (for example, one tablet monthly)? I have attached my report for reference and would like guidance on the correct dosage based on my deficiency.

Hi, I am experiencing a burning and needle prick type sensation in my arms, legs, and buttocks. My recent blood tests show Vitamin D level: 19 and Vitamin B12 level: 810. Please advise the possible cause and next steps.

Burning and pinching in arms, legs, and buttocks is often due to nerve irritation or deficiency. Your Vitamin D is low (19), this can cause nerve pain and weakness. Vitamin B12 is good (810), so that is not the issue here. Start Vitamin D supplements and light sun exposure.

More 25-HYDROXY VITAMIN D (D2+D3) Health Queries

Two months ago, my blood report showed Vitamin D3 at 17, and I started taking one tablet weekly as prescribed. After two months, my Vitamin D3 level has dropped to 9. Which supplement should I take for faster recovery, considering that relying on sunlight is not an option?