- male
- 50 Years
- 01/04/2021
How can I clean my lungs?
Answered by 1 Apollo Doctors
There is no scientific proof to methods available online to detox your lungs. Fortunately, Lungs are good at cleaning and repairing themselves unless there was any chronic damage done. You may follow some steps to keep the lungs healthy such as Quit smoking, avoid second-hand smoke, steer clear of pollution indoors & outside (Wear mask, use air purifiers), prevent lung infections (Hand washing, maintain distance from sick people, get flu/pneumonia vaccines), include anti oxidants in diet and do breathing exercises or any physical activity on regular basis.
Dr. Dhankecha Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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Lifestyle Changes to Support Lung Health
a. Quit smoking and avoid exposure to pollutants.
b. Maintain good indoor air quality. -
Breathing Exercises and Physical Activity
a. Practice diaphragmatic breathing.
b. Engage in regular aerobic exercise to enhance lung capacity. -
Medical Evaluation and Monitoring
a. Consult a healthcare provider for lung function tests if necessary.
b. Manage chronic conditions like asthma or COPD. -
Nutritional Support
a. Consume a balanced diet rich in antioxidants to support lung tissue health. -
Avoiding Respiratory Infections
a. Get vaccinations such as flu and pneumococcal.
b. Practice good hygiene to reduce infection risk. -
When to Seek Medical Advice
a. Seek prompt medical attention for symptoms like persistent cough or breathlessness.
Recommended next steps
Consult a Pulmonology Respiratory Medicine Specialist or Take a PRECISO LUNG (LIQUID BIOPSY) Test
Answered 20/08/2025
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My friend is currently getting treated for lung TB, and shes still having a cough. Is it okay for her to eat ice cream during this time? Could it make her symptoms worse or interfere with the treatment in any way?
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I'm dealing with a weird issue where I cough up this jelly-like stuff that comes from deep in my chest. In the mornings, my spit has these dark brown-black specks and its a bit thicker than usual. Im 23 and used to smoke a lot but quit about two months ago because of this. I do have acid reflux, but its mostly under control. I'm worried and can't figure out why this is happening, and sometimes it's so thick that it makes me vomit. What could be going on?
Yes that could be due to GERD ,continue using PPIs and consume bland diet and have adequate rest this will help you
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.