- male
- 50 Years
- 01/04/2021
How can I clean my lungs?
Answered by 1 Apollo Doctors
There is no scientific proof to methods available online to detox your lungs. Fortunately, Lungs are good at cleaning and repairing themselves unless there was any chronic damage done. You may follow some steps to keep the lungs healthy such as Quit smoking, avoid second-hand smoke, steer clear of pollution indoors & outside (Wear mask, use air purifiers), prevent lung infections (Hand washing, maintain distance from sick people, get flu/pneumonia vaccines), include anti oxidants in diet and do breathing exercises or any physical activity on regular basis.
Dr. Dhankecha Suggests...
Consult a Pulmonology Respiratory Medicine Specialist
Answered 04/07/2025
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Lifestyle Changes to Support Lung Health
a. Quit smoking and avoid exposure to pollutants.
b. Maintain good indoor air quality. -
Breathing Exercises and Physical Activity
a. Practice diaphragmatic breathing.
b. Engage in regular aerobic exercise to enhance lung capacity. -
Medical Evaluation and Monitoring
a. Consult a healthcare provider for lung function tests if necessary.
b. Manage chronic conditions like asthma or COPD. -
Nutritional Support
a. Consume a balanced diet rich in antioxidants to support lung tissue health. -
Avoiding Respiratory Infections
a. Get vaccinations such as flu and pneumococcal.
b. Practice good hygiene to reduce infection risk. -
When to Seek Medical Advice
a. Seek prompt medical attention for symptoms like persistent cough or breathlessness.
Recommended next steps
Consult a Pulmonology Respiratory Medicine Specialist or Take a PRECISO LUNG (LIQUID BIOPSY) Test
Answered 20/08/2025
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View allI'm really concerned about constantly feeling short of breath, especially when I try to do tasks or any hard work like climbing a ladder. I'm wondering why that's happening and what I should do about it.
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My mom got over COVID about a month and a half ago, but her oxygen level is still around 93-95. Should I be worried about this? Do you think I should get her checked by a pulmonologist, or is there a chance she'll just get better on her own in the next couple of months? Before COVID, she had some dust allergies and would often cough, vomit, and sometimes have trouble breathing when going up stairs. What do you suggest I do?
Visit Pulmonologist for appropriate management
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My mom was diagnosed with COPD and dilated RARVPA about three months ago. She tested positive for COVID last week but has since recovered. However, her oxygen levels sometimes drop to 80, especially when she's sleeping. I'm really worried about how serious this might be. Can you tell me more about what foods she should avoid and what she should be eating instead?
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Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.