How can I lose tummy fat fast?
Fat accumulation around waist needs lifestyle modifications in the form of diet and exercise. Do portion control of meals and include low carbohydrate, low fat and high protein foods in diet. Moderate to high intensity exercises such as jogging, running, lifting weights and crunches are to be done for at least 5 days in a week and each session must be at least 45 minutes.
Allergic reaction or anaphylaxis, sudden blood loss, anemia, Anxiety, Foreign body or choking, lung infections like pneumonis, Fluid in lung, Collapse lung, Blood clot in lung vasculature like Pulmonary embolism, Asthma, COPD, Pregnancy, Heart attack or failure, Heart rhythm irregularity.
Shortness of breath can be a symptom of conditons affecting lungs and heart, allergic reaction or anaphylaxis, sudden blood loss, anemia, Anxiety, Foreign body or choking which needs to be evaluated and treated accordingly
Four stages of congestive heart failure are Stage A, B, C, D. Stage A and B are pre heart failure stages when persons do not have symptoms but have predilection to heart failure such as Diabetes, Hypertension, obesity, alcohol abuse, heart blocks and family history of heart failure. Stage C is when persons have symptoms, diagnosed with heart failure and responding to treatment. Stage D is when persons have advanced symptoms that may not get better with treatment.
From limited research done, coffee consumption was associated with some positive effects on the respiratory system. Few small studies have shown coffee was associated with reduction of asthma and coffee with natural honey was effective for persistent post-infectious cough. There was however limited available evidence to establish its effects.