- female
- 30 Years
- 31/03/2021
How can I get thick hair in a month?
Answered by 1 Apollo Doctors
There are no quick fixes. But good nutrition, clean scalp and less tools improves the hair quality and thicknes.
Dr. Dr Khaleel Suggests...
Consult a Dermatologist
Answered 04/07/2025
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Nutrition and Diet
- Focus on a balanced diet rich in proteins, vitamins (Biotin, Vitamin D, Vitamin E), and minerals like iron and zinc to support hair growth.
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Hair Care Practices
- Use gentle hair care routines: avoid excessive heat styling, harsh chemicals, and tight hairstyles. Regular scalp massages can improve blood circulation.
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Use of Hair Growth Products
- Consider safe topical options like minoxidil or natural oils (coconut oil, castor oil) to promote hair thickness. Check for India-approved brands if applicable.
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Medical Evaluation
- Consult a dermatologist or trichologist to rule out underlying conditions such as hormonal imbalances or nutritional deficiencies.
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Lifestyle Factors
- Manage stress, ensure adequate sleep, and stay hydrated to maintain healthy hair.
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Realistic Expectations
- Understand that significant hair thickening in one month is challenging, but consistent care can lead to improvements over time.
Recommended next steps
Consult a Dermatologist
Answered 20/08/2025
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More Dermatology Health Queries
View allI've been struggling with jock itch for a couple of years now, and it's been getting worse. The affected area keeps growing and now it's all over my butt. I've tried using antifungal soap and cream, but it never seems to go away for good. It just keeps coming back. What can I do to completely get rid of this? What's the best treatment to finally cure it?
Jock itch, also known as tinea cruris, is a fungal infection that affects the skin in the groin area. For persistent cases like yours, oral antifungal medications may be necessary for complete eradication. I recommend taking Fluconazole 150mg once a week for 4 weeks along with applying Clotrimazole cream twice daily to the affected areas. Additionally, keeping the affected area clean and dry, wearing loose-fitting clothing, and avoiding sharing personal items can help prevent recurrence.
Answered by 1 Apollo Doctors
I've been having a really tough time with seborrheic dermatitis and this constant itchiness for about a month now. It's getting really uncomfortable, and I'm not sure what to do. Can you recommend some effective treatments or medications to help me out with this?
consult dermatologist
Answered by 1 Apollo Doctors
I've noticed these small dark spots covering the backside of my upper arms for quite a while now, and I'm really curious if it's something that can be treated or if it's just a birth defect. Could this be something serious?
The dark spots on the back of your upper arms could be due to various reasons. Here are a few possibilities: *Possible Causes* 1. *Keratosis Pilaris (KP)*: A common skin condition causing small, dark spots due to keratin buildup. 2. *Follicular Melanosis*: A harmless condition causing dark spots due to increased melanin in hair follicles. 3. *Post-Inflammatory Hyperpigmentation (PIH)*: Dark spots resulting from inflammation or injury. *Treatment Options* 1. *Topical Creams*: Hydroquinone, retinoids, or vitamin C creams can help reduce dark spots. 2. *Chemical Peels*: A dermatologist can perform chemical peels to exfoliate the skin and reduce dark spots. 3. *Microdermabrasion*: A non-invasive exfoliating treatment that can help reduce dark spots. *Next Steps* 1. *Consult a Dermatologist*: Get a professional diagnosis to determine the cause of the dark spots. 2. *Discuss Treatment Options*: Work with your dermatologist to find the best treatment plan for your condition.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.