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How can I get thick hair in a month?
There are no quick fixes. But good nutrition, clean scalp and less tools improves the hair quality and thicknes.
Last updated on 01 Apr 2021
Vitamins such as Vitamin A, E, D, B12, Roboflavin, biotin and folate are important for hair growth. Micronutrients such as zinc, selenium and iron, if deficient can cause hair loss and /or greying
Any shampoo containing harsh ingredients such as parabens, sulphates and silicone are bad for hair. You should check for the ingredients before selecting a shampoo. Pantene also has sulphate free varieties.
There are no quick fixes. Have a balanced diet with greens and proteins.
Hair growth varies from person to person and depends on lot of factors like nutrition, hormones and genetics. But on an avg hair grows half inch per month.
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