apollo
  • male
  • 50 Years
  • 31/03/2021

How can I lower my blood pressure immediately?

Doctor 1

Answered by 1 Apollo Doctors

By calming down and lying flat one can lower Bp to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.

Dr. Kareemulla Suggests...

Consult a Cardiologist

Answered 04/07/2025

0

0

Sick? Talk to a doctor now
doc

Ask Apollo

AI powered Health Chatbot

Continue Chat

To address immediate blood pressure reduction for a 50-year-old male, consider the following:

  1. Immediate Steps: a. Relax in a quiet place and practice deep breathing exercises. b. Avoid stress triggers and drink water. c. Reduce salt intake, though immediate effects are limited.

  2. Medication Caution:

    • Do not alter medication without consulting a doctor.
  3. Emergency Situations:

    • Seek immediate care if blood pressure is extremely high (systolic >180 mmHg or diastolic >120 mmHg) with symptoms like headache or chest pain.
  4. Long-Term Management:

    • Implement lifestyle changes and adhere to prescribed medications for sustained control.

Always consult your healthcare provider for personalized advice.

Answered 20/08/2025

0

0

More Cardiology Health Queries

View all

I'm feeling a bit overwhelmed and I really need some guidance here. My dad, who's 57, was recently diagnosed with Calcification of Bicuspid Aortic Valve. The surgeon suggested going with a tissue valve, and we've looked at the upsides and downsides of both tissue and mechanical valves. But I'm still unsure and would love to hear your opinion. What do you think might be the best option for him considering his age and situation?

Visit your Physician for evaluation and appropriate management

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I've been monitoring my heart rate for the past year, and it's consistently around 110 beats per minute every day. Is this something I should be concerned about? Should I consider visiting a doctor to get it checked out?

A heart rate of 110 beats per minute may be considered high, especially if it is consistently elevated. It is recommended to consult with a healthcare professional for further evaluation. In the meantime, you can try to reduce your heart rate by practicing relaxation techniques, such as deep breathing exercises. If the high heart rate persists, a doctor may prescribe medication such as Metoprolol at a starting dose of 25mg once daily to help lower your heart rate.

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

I'm 31 and just got my ECG results back, which mention left axis deviation. Should I be concerned about this?

There are multiple causes of left axis deviation iclude , left ventricular fascicular block ventricular ectopics, pregnancy and Wolff-parkinson white syndrome etc.. treatment includes ACE inhibitors, beta blockers and calcium channel blockers. Weight reductio,dietary changes and regular exercises are advised..

read more
Doctor 1Doctor 2

Answered by 1 Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.