apollo
  • male
  • 50 Years
  • 31/03/2021

How can I lower my blood pressure immediately?

Doctor 1

Answered by 1 Apollo Doctors

By calming down and lying flat one can lower Bp to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.

Dr. Kareemulla Suggests...

Consult a Cardiologist

Answered 04/07/2025

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To address immediate blood pressure reduction for a 50-year-old male, consider the following:

  1. Immediate Steps: a. Relax in a quiet place and practice deep breathing exercises. b. Avoid stress triggers and drink water. c. Reduce salt intake, though immediate effects are limited.

  2. Medication Caution:

    • Do not alter medication without consulting a doctor.
  3. Emergency Situations:

    • Seek immediate care if blood pressure is extremely high (systolic >180 mmHg or diastolic >120 mmHg) with symptoms like headache or chest pain.
  4. Long-Term Management:

    • Implement lifestyle changes and adhere to prescribed medications for sustained control.

Always consult your healthcare provider for personalized advice.

Answered 20/08/2025

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I'm a 37-year-old male who has been taking Asomex 2.5 mg for my high blood pressure, but I'm out of it now since I'm in Qatar and can't find it here. A doctor here prescribed me Norvasc 5 mg instead. I'm a bit worried and wanted to ask if it's safe for me to switch to this medication. Can you give me some advice?

Yes, Norvasc 5 MG is safe for you to take as a substitute for Asomex 2.5 mg. Both medications contain the same active ingredient, Amlodipine, which is used to treat high blood pressure. The recommended dosage of Norvasc 5 MG for hypertension is usually 5-10 mg once daily. Please follow your doctor's instructions regarding the dosage and administration of Norvasc 5 MG for your high blood pressure.

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I've been dealing with high blood pressure at 160100, and even after taking medication for four months, it hasn't improved. Yesterday, I was given two different prescriptions, and now I'm feeling dizzy in the morning and can't stand. The doctor mentioned some tests too. Is this something I should be worried about? Why isn't my blood pressure going down?

It is concerning that your blood pressure is still high despite taking medication for 4 months. The dizziness and inability to stand after taking the new medications could be due to their side effects. It is important to follow up with your doctor regarding these symptoms. Regarding why your blood pressure is not coming down, there could be various reasons such as medication resistance, underlying health conditions, lifestyle factors, or incorrect dosage. It is crucial to discuss this with your doctor to adjust your treatment plan accordingly. In the meantime, make sure to monitor your blood pressure regularly, follow a healthy diet low in sodium, engage in regular physical activity, manage stress, and avoid smoking and excessive alcohol consumption.

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I'm yawning a lot at strange times and it's happening quite often. I've also had some pain on the left side of my chest, along with discomfort in my jaw and left neck sometimes. Every now and then there's this stabbing pain between my shoulder blades. I've had heart tests and an X-ray done, and they didn't show anything wrong. Sometimes I also feel short of breath. I'm just trying to figure out what's going on. Any ideas?

It sounds like you may be experiencing symptoms of anxiety or stress, which can manifest as excessive yawning, chest pain, jaw pain, neck pain, and stabbing pain between the shoulder blades. Breathlessness can also be a symptom of anxiety. I recommend trying to manage your stress levels through relaxation techniques, exercise, and possibly counseling. Additionally, you can take over-the-counter pain relievers like acetaminophen for the pain. If symptoms persist or worsen, please follow up with your healthcare provider for further evaluation and management.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.