- male
- 50 Years
- 31/03/2021
How can I lower my blood pressure immediately?
Answered by 1 Apollo Doctors
By calming down and lying flat one can lower Bp to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
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To address immediate blood pressure reduction for a 50-year-old male, consider the following:
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Immediate Steps: a. Relax in a quiet place and practice deep breathing exercises. b. Avoid stress triggers and drink water. c. Reduce salt intake, though immediate effects are limited.
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Medication Caution:
- Do not alter medication without consulting a doctor.
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Emergency Situations:
- Seek immediate care if blood pressure is extremely high (systolic >180 mmHg or diastolic >120 mmHg) with symptoms like headache or chest pain.
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Long-Term Management:
- Implement lifestyle changes and adhere to prescribed medications for sustained control.
Always consult your healthcare provider for personalized advice.
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View allI'm really confused about what the normal blood pressure value is supposed to be. I've read online that it's 12080, but then I've also heard from doctors that 14090 is normal, and some even say up to 160100 isn't a problem. I'm really anxious about this and just want to know what the actual normal range for blood pressure is.
It depends on age But. < or =14090 is ok
Answered by 1 Apollo Doctors
I'm Rao, 29, working in IT support in Chennai. I recently got an ECG report with some concerning results: Sinus Rhythm, Left Atrial Enlargement, RSR pattern in V1-V2, slight ST depression, and mild left axis deviation. Should I be worried about these findings? Can they be managed with mild medication or meditation, or is something more serious going on? Would really appreciate your insights.
based on the ECG report results you provided, it shows that you have Sinus Rhythm, Left Atrial Enlargement, RSR Pattern in V1V2, Slight ST Depression, and Mild Left Axis Deviation. For the Left Atrial Enlargement, you may consider taking medication such as Losartan 50mg once daily to help with the condition. For the Slight ST Depression, you can try medication like Aspirin 75mg once daily to manage it. For the Mild Left Axis Deviation, there is no specific medication needed, but regular monitoring by your healthcare provider is recommended. In addition to medication, incorporating meditation and stress-reducing techniques into your daily routine can also be beneficial for your overall heart health. It is important to follow up with your healthcare provider for further evaluation and management. Take care, and best regards.
Answered by 1 Apollo Doctors
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Tonact TG contains Atorvastatin and Fenofibrate which are commonly used to lower triglyceride levels. Atorvastatin may slightly increase blood sugar levels in some individuals, but this effect is usually minimal. It is important to monitor your blood sugar levels regularly while taking Tonact TG. The usual dosage for Tonact TG is 1 tablet once daily, preferably at night. Make sure to follow your doctor's instructions and maintain a healthy lifestyle to manage your triglyceride levels effectively.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.