- male
- 50 Years
- 31/03/2021
How can I lower my blood pressure immediately?
Answered by 1 Apollo Doctors
By calming down and lying flat one can lower Bp to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
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To address immediate blood pressure reduction for a 50-year-old male, consider the following:
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Immediate Steps: a. Relax in a quiet place and practice deep breathing exercises. b. Avoid stress triggers and drink water. c. Reduce salt intake, though immediate effects are limited.
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Medication Caution:
- Do not alter medication without consulting a doctor.
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Emergency Situations:
- Seek immediate care if blood pressure is extremely high (systolic >180 mmHg or diastolic >120 mmHg) with symptoms like headache or chest pain.
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Long-Term Management:
- Implement lifestyle changes and adhere to prescribed medications for sustained control.
Always consult your healthcare provider for personalized advice.
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The needle pain in your left side of the chest for a few seconds could be due to muscle spasms or nerve irritation. It is reassuring that you are not experiencing sweating or weakness along with it. However, the blurred vision you experience after taking EVION LC or any vitamin E supplement is concerning and should be addressed. I recommend stopping the use of EVION LC or any vitamin E supplement and consulting with your healthcare provider. They may suggest an alternative supplement or investigate further to determine the cause of your symptoms
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My dad's blood pressure has been really high since this evening. It was first at 186 over 94, and now its gone up to 201 over 100. He's taken all his medicines like Tazloc Beta and Ecospirin. I'm really concerned and unsure what we should do next. Could you please advise?
Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.