- male
- 50 Years
- 31/03/2021
How can I lower my blood pressure immediately?
Answered by 1 Apollo Doctors
By calming down and lying flat one can lower Bp to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
To address immediate blood pressure reduction for a 50-year-old male, consider the following:
-
Immediate Steps: a. Relax in a quiet place and practice deep breathing exercises. b. Avoid stress triggers and drink water. c. Reduce salt intake, though immediate effects are limited.
-
Medication Caution:
- Do not alter medication without consulting a doctor.
-
Emergency Situations:
- Seek immediate care if blood pressure is extremely high (systolic >180 mmHg or diastolic >120 mmHg) with symptoms like headache or chest pain.
-
Long-Term Management:
- Implement lifestyle changes and adhere to prescribed medications for sustained control.
Always consult your healthcare provider for personalized advice.
Other Related topics like...
What are quick ways to lower blood pressure? Answered 20/08/2025
0
0
More Cardiology Health Queries
View allI've been noticing that when I'm lying down, I can hear my heartbeat clearly, and it's even visible through my shirt and in my stomach area. At night, while trying to fall asleep, I sometimes feel a sense of fear in my chest and stomach. What could be causing this?
These symptoms could be due to anxiety or stress, which can cause palpitations (feeling of heart beating fast or irregularly), visible pulsations in the abdomen, and a sensation of fear or unease in the chest and stomach. It is important to manage stress and anxiety through relaxation techniques, exercise, and possibly counseling. Additionally, you can take a beta-blocker like Propranolol 20mg to help reduce palpitations and visible pulsations. Make sure to consult with a healthcare provider for proper evaluation and management.
Answered by 1 Apollo Doctors
I've been experiencing some unusual muscle twitching for the past couple of weeks, especially in my upper left arm, and sometimes it happens in my chest too. Its mainly my arm thats twitching quite a bit. I'm really worried that this could be related to my heart. Could this muscle twitching be a sign of a heart issue?
twitching of the muscle is due to anxiety,stress,ulnar nerve compression ,dehydration etc .. If your chest pain persists ecg and 2d echo is advised and cardiac opinion...
Answered by 1 Apollo Doctors
I'm reviewing my angiogram results, and it's making me pretty anxious. It mentions a "20% stenosis" in the distal left main, and a "90% stenosis" in the proximal left anterior descending artery, plus a "60% stenosis" in the mid LAD. The distal LAD is stated as normal, but there's a "40% stenosis" in the diagonal. Also, it says my right coronary artery has a "90% eccentric stenosis" in the distal part, though the rest is fine, as well as the PDA and minimal disease in PLV. Could you help me understand what all this means, and what should be done? I'm feeling really lost here.
"Based on the findings of your coronary angiogram, it appears that you have significant blockages in your left anterior descending artery (LAD) and right coronary artery (RCA). To address the blockages and improve blood flow to your heart, a treatment plan may include the following: - For the 90% stenosis in the proximal LAD, a coronary artery bypass grafting (CABG) surgery may be recommended. - For the 90% eccentric stenosis in the distal RCA, a percutaneous coronary intervention (PCI) with stent placement could be considered. - Medications such as aspirin, clopidogrel, beta-blockers, ACE inhibitors, and statins may also be prescribed to manage your condition and reduce the risk of further complications. Please consult with your cardiologist to discuss these treatment options and determine the best course of action for your specific case."
Answered by 1 Apollo Doctors
Health Articles for you
View all
.webp)
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.