apollo
  • male
  • 50 Years
  • 31/03/2021

How can I lower my blood pressure immediately?

Doctor 1

Answered by 1 Apollo Doctors

By calming down and lying flat one can lower Bp to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.

Dr. Kareemulla Suggests...

Consult a Cardiologist

Answered 04/07/2025

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To address immediate blood pressure reduction for a 50-year-old male, consider the following:

  1. Immediate Steps: a. Relax in a quiet place and practice deep breathing exercises. b. Avoid stress triggers and drink water. c. Reduce salt intake, though immediate effects are limited.

  2. Medication Caution:

    • Do not alter medication without consulting a doctor.
  3. Emergency Situations:

    • Seek immediate care if blood pressure is extremely high (systolic >180 mmHg or diastolic >120 mmHg) with symptoms like headache or chest pain.
  4. Long-Term Management:

    • Implement lifestyle changes and adhere to prescribed medications for sustained control.

Always consult your healthcare provider for personalized advice.

Answered 20/08/2025

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I was lying down and felt some mild chest pain, so I went to the doctor. They did an ECG and echo, and everything seemed normal, but it showed something about a mild TR Pah and Tr jet at 2.8 with RVSP at 30rap. The doctor said it was fine. A year later, I had another echo, and this time it showed no TR, just PJV at 1.23 msec. I'm not really sure what that means and just want to confirm that there's no PH. The echo report says chamber size and function are normal, so should I be worried about anything?

The results of your echocardiogram show that there is no tricuspid regurgitation (TR) this time, and the pulmonary jet velocity (PJV) is 1.23 msec. This indicates that there is no significant backflow of blood through the tricuspid valve and the blood flow through the pulmonary valve is normal. The right ventricular systolic pressure (RVSP) of 30 mmHg is also within normal limits, indicating normal pressure in the right side of the heart. Overall, the echo results show normal chamber size and function of your heart. No further treatment is needed at this time based on these results.

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I'm experiencing some discomfort in my heart from time to time, and I recently had an ECG done, which came back with something called "borderline." I'm a bit worried and curious to know if there are any tablets or treatments for heart blockages that I should consider. Could you help explain what "borderline" means and if it's something I should be concerned about?

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I'm worried about my blood pressure. It's reading at 10664. Should I consider taking any medication related to hypertension, like Snumelo Vinicor XL 50 or Envas 10 mg?

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.