- male
- 50 Years
- 31/03/2021
How can I lower my blood pressure immediately?
Answered by 1 Apollo Doctors
By calming down and lying flat one can lower Bp to certain extent but consult physician for medications. On a general note, follow life style modifications such as Increase activity and exercise more, Lose weight if you're overweight, Cut back on sugar and refined carbohydrates, Eat more potassium and less sodium, Eat less processed food, Reduce excess stress and Try meditation or yoga.
Dr. Kareemulla Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
Ask Apollo
AI powered Health Chatbot
To address immediate blood pressure reduction for a 50-year-old male, consider the following:
-
Immediate Steps: a. Relax in a quiet place and practice deep breathing exercises. b. Avoid stress triggers and drink water. c. Reduce salt intake, though immediate effects are limited.
-
Medication Caution:
- Do not alter medication without consulting a doctor.
-
Emergency Situations:
- Seek immediate care if blood pressure is extremely high (systolic >180 mmHg or diastolic >120 mmHg) with symptoms like headache or chest pain.
-
Long-Term Management:
- Implement lifestyle changes and adhere to prescribed medications for sustained control.
Always consult your healthcare provider for personalized advice.
Other Related topics like...
What are quick ways to lower blood pressure? Answered 20/08/2025
0
0
More Cardiology Health Queries
View allI'm a 29-year-old female and recently had my blood pressure checked. It was 13090. Is this normal? My doctor told me not to worry, but I'm not on any medication and I'm a bit concerned. Can you give me some insight on whether I should be worried or if there's anything specific I should be doing?
Yes it's normal, according latest guidelines 14090 is absolutely normal no need to worry, maintain healthy lifestyle
Answered by 1 Apollo Doctors
I'm experiencing chest pain after every time I have intercourse, and I'm starting to worry. I have RHD, so I'm not sure if this is normal or if it's putting extra pressure on my heart. Can you help me understand what's going on?
Having chest pain after intercourse can be concerning, especially for a patient with Rheumatic Heart Disease (RHD). It is important to rule out any serious underlying causes for the chest pain. In your case, it is possible that the physical exertion during intercourse is putting extra strain on your heart, leading to chest pain. To help alleviate the chest pain and reduce the strain on your heart, you can take Nitroglycerin sublingual tablets as needed for chest pain. The usual dosage is 0.3 to 0.6 mg sublingually every 5 minutes as necessary, up to 3 doses. It is important to consult with your healthcare provider to discuss your symptoms and determine the best course of action.
Answered by 1 Apollo Doctors
What should eat in high BP?
Citrus fruits, low fat milk, whole grains, nuts and legumes
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.