- Female
- 43 Years
- 22/01/2025
I've been dealing with high blood pressure and I'm taking my meds like met xl and CTD 6.25 regularly. My weight is fine at 51 kg and I haven't had any heart issues, but I'm really into the idea of starting to run in the mornings. Is it safe for me to do that with my high BP?
Answered by 1 Apollo Doctors
It is generally safe for individuals with high blood pressure to engage in aerobic exercises like running. However, it is important to consult with your doctor before starting any new exercise routine. Since you are already on medication for high BP (Met XL and CTD 6.25), your doctor may need to adjust your dosage or provide specific guidelines for exercising. It is also important to monitor your blood pressure before and after exercise, and to stay hydrated during your run.
Dr. Dhankecha Suggests...
Consult a Cardiologist
Answered 04/07/2025
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I've been having some weird issues with my heart rate. Like, even when I'm just resting, it's going over 100, and if I take a few steps, it jumps to about 150 and stays like that for 2-3 hours. My blood pressure's kind of off too, hovering around 13080, but sometimes the bottom number goes up to 85 or so. I get tired for no reason, and theres some pain in my left arm and leg if I walk a bit. I also get headaches and find myself out of breath after exercising, though not all the time. I got an ECG done, but I'm not sure what to make of it. Could you help me figure out whats going on or suggest what I should do next?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.