How can I reduce the ESR level in pregnancy?

Answered by 1 Apollo Doctors

Dr Ezhilarasan Ml

General Practitioner

MBBS
6+ Yrs

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One can start with low impact exercises during pregnancy such as water aerobics, yoga and strength training. In addition, also consume meals cooked in olive oil to reduce ESR levels during pregnancy.

Dr. Ezhilarasan Suggests...

Take a Lithium Test Test or Take a IgF- Bp3 ( Insulin Growth Factor - Binding Protein 3) Test

Book Lithium Test Test Book IgF- Bp3 ( Insulin Growth Factor - Binding Protein 3) Test

Answered 24/07/2025

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Hello. I checked my mother blood. My mother is having pain in all her muscles. Her ESR blood report is 80 mm. Can you please tell me what the problem is?

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I experience cough and phlegm whenever I am exposed to cold air. Even slight cold makes my body feel cool and triggers coughing and phlegm. My blood tests are all normal except for ESR, which is 52. My temperature is 96.5F, and I do not have fever, runny nose, or sneezing. Can someone help me understand what might be causing this?

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