- female
- 30 Years
- 14/08/2025
How can I treat cervical spondylitis permanently without surgery? I really want to avoid an operation and prefer natural methods like medicine and exercises what's the best way to manage this long-term?
Answered by 1 Apollo Doctors
The chiropractor may manipulate your spine or perform massage to relieve symptoms. The treatment is typically done after X-rays of the cervical spine have been completed. Both massage therapy and acupuncture are being studied to treat neck pain. Some early results suggest that both may be helpful.
Dr. Kamran Suggests...
Consult a Rheumatologist
Answered 14/08/2025
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View allI've just had my uric acid levels checked, and they're at 9.2. I'm wondering what precautions I should be taking with this? Also, is it okay to take calcium and vitamin supplements given this situation? I'm curious about what positive or negative effects they might have. Plus, my blood pressure is at 10050 is that something to be concerned about?
Follow a healthy diet plan that has mostly vegetables and fruits, whole grains, and low-fat dairy products. Limit sugar-sweetened foods and drinks, especially those that have high fructose corn syrup. Limit alcohol because it can increase uric acid levels in the blood and avoid short term diets for the same reason.Yes, calcium supplements can be taken by people with high uric acid, and calcium may even help lower uric acid levels
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I'm experiencing some pain when I press on my ribs, stretch, and even sometimes when I breathe. It all started about a month ago with pain in my right shoulder, and then it spread down to my lower rib. It's particularly bad when I'm in certain sleeping positions. I'm 40 and I've been feeling really weak and feeble lately. What should I do about this?
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I'm a bit worried because my ESR is reading at 21mm, and I know the maximum normal value is supposed to be under 14mm. Is this something I should be concerned about? Could you help me understand what this means for my health?
under 14 mm is normal.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





