Question 1

How do I know if my lungs are damaged?

Accepted Answer

Symptoms include bluish coloring around nails and lips, which means there's a lack of oxygen in the blood, Chest pain- often when you inhale, wheezing, coughing up blood.

Question 2

Can high blood pressure cause shortness of breath?

Accepted Answer

High blood pressure forces your heart to work harder to pump blood to the rest of your body. This causes part of your heart (left ventricle) to thicken and may lead to heart failure which presents as shortness of breath, chest pain, persistent cough, swelling in legs and weakness.

Question 3

How can I check my lungs at home?

Accepted Answer

At home, you may check your lungs functioning with an instrument named "Peak Flow meter". It is a small hand held device, when you blow air into it, it calculates the lung capacity and expansion. Spirometer is another instrument which helps in similar way in lung assessment and additionally it also has therapeutic usage. You may check oxygenation level by "Pulse Oximeter" which gives indirect clue on lung damage but keep in mind there are other medical conditions which may affect pulse oximeter readings.

Question 4

Can drinking lots of water lower blood pressure?

Accepted Answer

Drinking water has role in blood pressure maintenance. When a person is dehydrated BP drops initially but later on kidneys reabsorbs more water rather than excreting in urine and vasopressin is released which constricts the blood vessels, both together can increase blood pressure. Hence, every person should drink at least 3 liters of water in a day to prevent dehydration and to maintain BP. One should also note that excess water intake should also be avoided which can put more stress on heart and cause fluid retention in the body.

Question 5

How do I know if my lungs are damaged?

Accepted Answer

Symptoms include bluish coloring around nails and lips, which means there's a lack of oxygen in the blood, Chest pain- often when you inhale, wheezing, coughing up blood.

Question 6

How can I fall asleep in 10 seconds?

Accepted Answer

There is no one miraculous method which works for every person. You need to have regularity in the method you follow. One of such method is the military method. Relax your entire face, including the muscles inside your mouth. Drop your shoulders to release the tension and let your hands drop to the side of your body. Exhale, relaxing your chest. Relax your legs, thighs, and calves. Clear your mind for 10 seconds by imagining a relaxing scene. If this doesnât work, try saying the words âdonât thinkâ over and over for 10 seconds. Within 10 seconds, you should fall asleep.

How do I know if my lungs are damaged?

How do I know if my lungs are damaged?

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Related Questions

Can high blood pressure cause shortness of breath?

How can I check my lungs at home?

Can drinking lots of water lower blood pressure?

How do I know if my lungs are damaged?

How can I fall asleep in 10 seconds?

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