How do I tighten my sphincter muscle?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

Kegel exercises

Dr. Chandra Suggests...

Consult a Gastroenterology/gi Medicine Specialist

Find a Gastroenterology/gi Medicine Specialist

Answered 04/07/2025

More Gastroenterology/GI medicine Health Queries

View all

I'm looking at my bilirubin levels and trying to figure out if I should be worried. My direct bilirubin is 0.4, indirect is 0.6, and the total is 1. Does this sound normal, or is there a chance I should be concerned about jaundice or anything else?

Based on your bilirubin levels, everything seems to be within normal range. Direct Bilirubin of 0.4 mgdL, Indirect Bilirubin of 0.6 mgdL, and Total Bilirubin of 1 mgdL are all within normal limits. There is no need to be concerned about jaundice at this time.

Answered by 1 Apollo Doctors

What size of gallbladder stones requires surgery if my biggest one is 8mm? Can these stones dissolve on their own and what lifestyle changes should I make to prevent them from growing larger?

cholecystectomy is advised to the patient.

Answered by 1 Apollo Doctors

I've been experiencing some itching in my anal area, and it's really starting to feel like a disturbance. It's quite uncomfortable, and I'm not sure what's causing it. Could you help me understand what might be going on and suggest any ways to relieve it?

use medicine

Answered by 1 Apollo Doctors

Health Articles for you

View all

Irritable Bowel Syndrome

Your Guide to Understanding and Managing Irritable Bowel Syndrome

Learn everything you need to know about Irritable Bowel Syndrome (IBS), from symptoms and causes to effective treatments, diet strategies, and lifestyle tips for better gut health.

Irritable Bowel Syndrome

Guide to Why Ibs Go Undiagnosed

Discover why Irritable Bowel Syndrome (IBS) often goes undiagnosed, the challenges in diagnosis, and how to advocate for yourself to find clarity and relief.

Gastric Trouble

Gastric Problem Signs, Causes and Treatment Guide

Learn the common signs of gastric problems, their root causes, and effective treatment options. Discover lifestyle tips, diet guidance, and when to seek medical care.

Gastrointestinal Disorders

What Is Constipation?

Find out what constipation is, the signs to look for, and how it can be treated and prevented. Get useful advice about lifestyle changes that help recover.

Acidity Treatment

How to Reduce Free Radicals in the Body?

Learn how to reduce free radicals in the body naturally with antioxidant-rich foods, lifestyle changes, and essential health tips to combat oxidative stress and promote overall well-being.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.