How do we reduce cholesterol and triglycerides in 10 days?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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Aim for at least 30 minutes of physical activity on most or all days of the week. Regular exercise can lower triglycerides and boost "good" cholesterol. Try to incorporate more physical activity into your daily tasks. For example, climb the stairs at work or take a walk during breaks

Dr. Dhankecha Suggests...

Take a ALCOHOL - BLOOD Test or Take a ALLERGY, MUSHROOM Test

Book ALCOHOL - BLOOD Test Book ALLERGY, MUSHROOM Test

Answered 24/07/2025

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.