How do we reduce cholesterol and triglycerides in 10 days?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

Consult Now

Aim for at least 30 minutes of physical activity on most or all days of the week. Regular exercise can lower triglycerides and boost "good" cholesterol. Try to incorporate more physical activity into your daily tasks. For example, climb the stairs at work or take a walk during breaks

Dr. Dhankecha Suggests...

Take a Alcohol-Blood Test or Take a Mushroom Allergy Test Test

Book Alcohol-Blood Test Book Mushroom Allergy Test Test

Answered 24/07/2025

More LIPID PROFILE Health Queries

View all

How to control triglycerides and cholesterol levels?

Answered by Apollo Doctors

My fasting test report shows the following: Total cholesterol: 265 mg/dl, Triglycerides: 256 mg/dl, HDL: 44.8 mg/dl, LDL: 171 mg/dl, VLDL: 171 mg/dl, Non HDL: 220 mg/dl. Could you please assist in interpreting these results? What could be the possible reasons for these values, and is this really risky?

Answered by Apollo Doctors

I have done CBC and lipid test. Please check my report and prescription if required. My triglycerides are 205, HDL is low at 35, and VLDL is above the normal range. What does it mean?

Answered by Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.