Question 1

I have been diagnosed with L4, L5, and S1 disc bulge. I am being treated with medicines and exercises prescribed by doctors. It has been 2 years, and I still have not recovered. I continue to face issues with bending forward or backward, side bending, stiffness in my back, and difficulty with prolonged sitting, standing, or walking?

Question 2

I have been suffering from hand tremors and muscle weakness, which affect my ability to perform daily tasks. My hands shake a lot, causing me embarrassment, and this has been happening since I was around 14 to 15 years old. A doctor advised hormonal tests, and my report shows the following:
S.Free T4 is 1.09 ng per dl (Reference range 0.8 to 2.0)
S.TSH (Ultrasensitive) is 2.4 uIU per ml (Reference range 0.4 to 4.5)
Active Vitamin B12 (HoloTc) is 36 pmol per L (Reference range 30 to 165)
Are these test results normal? Is my report normal? Also, what could be the actual cause of my hand tremors and muscle weakness?

Question 3

My recent complete blood count test report is attached. I have been suffering from vitamin B12 deficiency and experiencing pins and needles for the last three years. This is my latest CBC report. Can you please evaluate the details?

How do you get your blood count up?

Iron rich foods, iron fortified cereals, spinach and dark leafy vegetables, raisins and pomegranates.

More CBC Test (Complete Blood Count) Health Queries

My recent complete blood count test report is attached. I have been suffering from vitamin B12 deficiency and experiencing pins and needles for the last three years. This is my latest CBC report. Can you please evaluate the details?