I am a 27 year old male with functional dyspepsia. Most foods upset me, so I have to follow a restricted diet. I am under treatment, but the medicines do not help much. If I do not take a short sleep between 1 and 4 p.m., I develop headaches, forehead pain, and eye pain, which prevents me from studying in the evening. If I take a one hour nap, these problems do not occur, but it affects my nighttime sleep. It is not possible to nap during the day because I have to attend college. All my blood reports are normal. Please suggest a solution?

Answered by 1 Apollo Doctors

Dr Yusuf Mohammad

General Practitioner

MBBS
8+ Yrs

Consult Now

Functional dyspepsia can cause fatigue and discomfort. Afternoon headaches may be due to tiredness, screen strain, or poor sleep. Try 10 to 15 minutes of quiet rest post lunch instead of sleeping. Maintain a fixed sleep schedule, avoid screens before bed, eat light meals, and stay hydrated. If symptoms persist, check for vitamin deficiencies.

Dr. Yusuf Suggests...

Take a VITAMIN B12 Test or Take a 1,25-DIHYDROXY VITAMIN D (CHOLECALCIFEROL) Test

Book VITAMIN B12 Test Book 1,25-DIHYDROXY VITAMIN D (CHOLECALCIFEROL) Test

Answered 01/09/2025

More COMPLETE BLOOD COUNT (CBC) Health Queries

View all

In summer, my body temperature is normal, but I feel like my face, arms, and feet are burning and uncomfortable. Sometimes there is swelling in my feet. Sometimes my feet, arms, and face feel warm to touch. It feels like heat is being radiated from my arms, face, and feet. I remain tired all day. Pain in the muscles of my legs is always present and increases in the evening. Almost every evening, fluid discharge starts from inside my nose, and I feel pain in my eyes and throat. My nose gets blocked, making it difficult to breathe through it. My CBC is normal. My thyroid is normal. My blood sugar tests are normal. I have had no weight gain or loss in the past few months. I am taking a proper diet. Please suggest a solution for these problems?

Answered by Apollo Doctors

Please advise on my attached report. I have back pain issues and pain in the right leg knee. I have had pelvis fat loss for the last one year and also a little pain in the neck?

Answered by Apollo Doctors

Hi doctor. I have attached my blood report. My MCH came 26.89. When I searched on Google, it said blood disorder. Please suggest what to do and check the entire report. Please advise if I have any problem? I am attaching my report.

Answered by Apollo Doctors

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.