Question 1

I am suffering from PCOD again. I was diagnosed with it a few years back and was suggested laparoscopic treatment. Last week I was again diagnosed with PCOD. I sometimes feel like I am having a heart attack. I am also suffering from depression, severe anxiety, hallucinations, headaches, and migraine. Since childhood I have had major or minor health problems. I am a vegetarian and do not eat much oily food. My weight is 51 kg. I have increased hair growth all over my body including on my breasts. I have severe pain during my menstrual periods which is totally unbearable. I experience pain in the whole body and sometimes nausea. I am getting acne, whiteheads, and other skin issues on my face. My breasts have sagged and increased in size in recent years and I feel they look bad, the size is 34. I want to reduce it. My shoulder line is smaller than my waist line. My height is 5 feet 2 inches. I also have acidity and gastritis problems. Will exercise or yoga help me. My parents are not allowing me to do any exercise activities. Please guide me about PCOD. I am attaching my USG pelvis report and blood report.

Question 2

I am 32 years old and have been suffering from irregular periods for a long time. My doctor, after evaluating my treatment results, mentioned that my uterine lining is thickened due to hormonal problems. I was prescribed Sysron N tablets to regulate my periods and took the course for 28 days. However, my periods did not become regular and started about a month after completing the tablets. Now I am experiencing heavy bleeding and feeling unwell.

Question 3

Hi, I got married six months ago and have a thyroid problem. I will attach my report for reference. I weigh 63 kgs and my height is 155 cm. We have been trying to conceive every month. My periods are regular with a cycle of about 25 days, and I usually get my period on the 26th day. However, I have not been able to get pregnant yet. Could there be any problem related to my thyroid or other factors affecting my fertility?

A slightly raised prolactin level can occur in PCOD or even due to stress. Your doctor may adjust medication accordingly. Exercise helps in resolving PCOD. Stay calm, and track this with repeat testing.

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