I got my blood report for vitamin D and the value is 6.85. I am a pure vegetarian and want to understand if I need to take any supplements?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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This is severe deficiency. Sun exposure and a supplement (e.g., cholecalciferol 60,000 IU weekly for 6 to 8 weeks) are needed. Diet alone may not suffice.

Dr. Dhankecha Suggests...

Take a Vitamin D Test Test

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Answered 12/09/2025

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