- male
- 25 Years
- 20/02/2025
I had an arm wrestling match at the hostel and completely broke my humerus, right above the elbow and below the shoulder. They did an operation two days later and used something called an extra-articular plate. How long is it going to take for this to heal fully? And when will I be able to hit the gym again? I'm really curious and a bit worried about my recovery timeline.
More Orthopaedics Health Queries
View allI have a full thickness grade 3 tear in the mid segment of my ACL and was told I need surgery. Is there any chance this can heal with just meds or other treatments without going under the knife? How long would recovery take if I don't get surgery?
Grade 3 ACL tear won’t heal fully without surgery; non-op rehab may offer some support, but risk of instability remains—surgery ensures full recovery in active individuals.
Answered by 1 Apollo Doctors
My husband has been dealing with this really painful back issue for a year now. His MRI and X-ray show there's a gap between his L4 and L5 joints. He's been doing regular exercises and swimming, which helps sometimes, but the pain can still get really intense. We've seen doctors before, but we're desperate for a permanent solution. Any advice on what we can do?
Ensure that you maintain an appropriate posture while working or sitting or walking....Take frequent stretch breaks and drink lots of water...Discontinue using pillow while sleeping straight...Do not lift heavy objects, especially after bending down....Eat a healthy wholesome meal which should satisfy your minerals and proteins requirement...take over the counter pain medications.. Consult nearest orthopedic surgeon they will do the needful.
Answered by 1 Apollo Doctors
I've got my scan report showing a ligament tear - do I really need surgery for this? Since I'm covered under New India Assurance Medi Assist, can you suggest the best doctor in Chennai who specializes in ligament tear surgeries with quick recovery times? I'm really worried about the healing process and want to make sure I get the right treatment
Surgery may be needed for ligament tear; consult an orthopedic surgeon in Chennai under Medi Assist for fast recovery.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






