Question 1

I've been having some issues during sex where I come out really quickly when I try to insert, but if I don't attempt to insert, I can stay erect for a long time. I'm also a bit unsure about if there are any specific positions that might help with this. Any advice on what might be going on or what I could try?

Accepted Answer

It sounds like you may be experiencing erectile dysfunction. I recommend trying Viagra (Sildenafil) 50mg about 1 hour before sexual activity. This can help improve blood flow to the penis and maintain an erection. As for positions, it's best to experiment and find what is most comfortable and pleasurable for you and your partner. Remember to consult a specialist before starting any new medication.

Question 2

I'm dealing with phimosis, and it's really tight. Is it okay to try pulling the foreskin back at all, or could it cause more pain and cracks? I'm worried about scarring and making the situation worse. What should I do?

Accepted Answer

Don't worry, holiday weight gain is common! Losing weight can be challenging, but with a consistent approach, you can achieve your goals. Here are some effective ways to help you lose weight:

*Diet*

1. *Eat a balanced diet*: Focus on whole, unprocessed foods like vegetables, fruits, whole grains, lean proteins, and healthy fats.
2. *Hydrate adequately*: Drink plenty of water throughout the day to help control hunger and boost metabolism.
3. *Reduce sugar intake*: Limit sugary drinks, desserts, and refined carbohydrates.
4. *Watch portion sizes*: Eat smaller, frequent meals to control hunger and portion sizes.
5. *Incorporate healthy snacks*: Choose nuts, seeds, fruits, and veggies as snacks.

*Exercise*

1. *Aerobic exercises*: Engage in activities like brisk walking, jogging, cycling, or swimming for at least 150 minutesweek.
2. *Resistance training*: Incorporate strength training exercises 2-3 times a week to build muscle and boost metabolism.
3. *High-Intensity Interval Training (HIIT)*: Incorporate HIIT workouts 2-3 times a week for efficient calorie burn.
4. *Increase physical activity*: Aim for 10,000 stepsday and incorporate more physical activity into your daily routine.

*Lifestyle Changes*

1. *Get enough sleep*: Aim for 7-8 hours of sleepnight to regulate hunger hormones and support weight loss.
2. *Manage stress*: Engage in stress-reducing activities like meditation, yoga, or deep breathing exercises.
3. *Monitor progress*: Keep a food diary or use a mobile app to track your eating habits, physical activity, and weight loss progress.
4. *Seek support*: Share your weight loss goals with friends and family, and consider joining a weight loss support group.

Question 3

Can a 12 mm kidney stone be removed without surgery? I'm really worried and looking for options that don't involve surgery if possible

Accepted Answer

Yes, a 12mm kidney stone can often be removed without surgery, depending on its location and the individual's specific circumstances. Several non-surgical options are available, including shock wave lithotripsy (ESWL) and ureteroscopy with laser lithotripsy

do all requred lab report first to understand risk and progress.

More Urology Health Queries

I'm dealing with phimosis, and it's really tight. Is it okay to try pulling the foreskin back at all, or could it cause more pain and cracks? I'm worried about scarring and making the situation worse. What should I do?

Can a 12 mm kidney stone be removed without surgery? I'm really worried and looking for options that don't involve surgery if possible

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