I have been suffering from a slipped disc for the past four months. My blood report shows a deficiency in Vitamin B12 and D3. Could you please suggest which calcium supplement or medicines I should take for these deficiencies? Currently, I am taking Gemcal Plus.

Answered by 1 Apollo Doctors

Dr Yusuf Mohammad

General Practitioner

MBBS
8+ Yrs

Consult Now

Gemcal Plus is fine. You may also take vitamin B12 supplements (1500 mcg daily) and vitamin D3 (60,000 IU weekly for 6 to 8 weeks). Consult your doctor before starting. Adequate rest for a slipped disc, as well as back support without strenuous work, will improve a slipped disc

Dr. Yusuf Suggests...

Take a Vitamin B12 Test Test or Take a Vitamin D Test Test

Book Vitamin B12 Test Test Book Vitamin D Test Test

Answered 0 days ago

More Vitamin D Test Health Queries

View all

Question

I am looking for the best calcium supplement to strengthen my bones for the long term. I have been taking Uprise D3 60,000 IU for two months and am attaching my recent report for your reference.

Hi, I am a 20 year old female recently diagnosed with a very low vitamin D level, my 25(OH) Vitamin D (total) result was less than 8.0 ng per mL, based on a blood test done around 4 months ago. I was advised to take Vitamin D3 60,000 IU once a week for 2 months. However, since I also have vitiligo and am currently undergoing depigmentation treatment, I strictly avoid sun exposure. I have heard that in such cases, a longer term vitamin D supplement may be necessary. Could you please guide me on how much vitamin D I should be taking daily in my situation? Also, should I be taking magnesium supplements alongside, and if so, in what dosage?

Question

My wife has been suffering from upper back pain for the past 20 days. Initially, the pain was radiating, but now it has become localized to a pinpoint area in the upper middle back. We have done an X ray and blood tests, and both came back normal. So far, we have consulted three orthopedic doctors, but she has not found any relief from the pain.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.