- female
- 25 Years
- 14/08/2025
I have cubitus valgus in both arms and need non-surgical solutions are there specific exercises that can help improve it quickly? I have a medical board coming up and need immediate results
More Orthopaedics Health Queries
View allI fractured a muscle in my right leg a few months ago and now Im seeing these dark lines on the nerves in my thigh. Is this something I should be worried about? Could it be a serious issue?
The dark lines on your nerves could be due to bruising or inflammation. It is important to monitor for any changes in sensation, color, or temperature in that area. To help with healing and reduce inflammation, you can take ibuprofen (Advil) 400mg every 4-6 hours as needed. Make sure to rest your leg and elevate it when possible. If the dark lines persist or if you experience worsening symptoms, it is advisable to consult with your healthcare provider for further evaluation.
Answered by 1 Apollo Doctors
I've been riding my bike a lot lately, and now my shoulder bone is really hurting. It's getting to the point where I can't even drive or lift anything. Should I be worried that it's something serious, or is this just normal soreness?
The shoulder pain you're experiencing while driving your bike could be due to repetitive strain, poor posture, or overuse, but it's essential to consult an orthopedic specialist to rule out any underlying conditions such as shoulder impingement, rotator cuff injury, or cervical radiculopathy; in the meantime, try applying ice packs, stretching, and taking regular breaks while driving to alleviate the discomfort.
Answered by 1 Apollo Doctors
I've noticed a strange screeching sound near my knee joint whenever I fold my left leg. There's no pain, it's just in my left leg and it's kind of worrying me. What could be causing this?
Could be due to a condition called crepitus. This sound may be caused by the rubbing of irregular joint surfaces or soft tissues around the knee. To help reduce this sound, you can try taking Glucosamine and Chondroitin supplements. Additionally, you can apply a topical pain relief gel containing Diclofenac to the affected area. If the sound persists or if you experience any pain or swelling, it is advisable to consult with a healthcare professional for further evaluation.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.






