- male
- 40 Years
- 14/08/2025
I have a disc bulge at L5S1 in my lower back and I'm really worried about whether it's safe or not. Can you suggest some good doctors and hospitals for surgery if I need it? I'm not sure where to go for the best treatment
Answered by 1 Apollo Doctors
This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail. -Control Hypertension, Diabetes or metabolic disorder, if there is any. --. Sleep on a hard bed with soft bedding. --. Keep no pillow under the head. --. Avoid painful acts & activities. --. Fomentation with warm water. Let the part not be exposed to cold. -- .Do mild exercises for the affected part.- back and lower limbs and foot and ankles. --.(Take help of physiotherapist or you can visit my YouTube channel Dr. N. C. Gupta and watch 'Me & My Yoga' and 'Yoga Simplified'.
Dr. Kamran Suggests...
Consult a Neurosurgeon
Answered 14/08/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.



