- male
- 20 Years
- 22/01/2025
I recently used an electronic BP machine and got a reading of 135 over 90. I'm only 20, so I'm wondering if I need medication or a doctors help, or if something like yoga and exercise might be enough. What do you think?
Answered by 1 Apollo Doctors
check bp with mercury apparatus , if bp increase persists u may consult physicisn. Salt restricted diet , weight reduction and regular aeroic exercises is advised.
Dr. Ibrahim Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
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More Cardiology Health Queries
View allI'm dealing with some pretty persistent pain in my jaw, neck, shoulder, back, and left arm that I've had for the last three months, and the jaw pain just started about a week ago. About 25 days back, I had an ECG, TMT, and troponin blood test, and they all came back normal. Before that, three months ago, I had earlier done an ECG, TMT, and ECHO test, and those were normal too. But the pain hasn't gotten any better, and it's really stressing me out. Can you suggest what I should do next in terms of treatment or any other tests I need to consider?
Based on your symptoms and normal test results, it sounds like you may be experiencing musculoskeletal pain and tension. I recommend trying over-the-counter pain relievers such as acetaminophen or ibuprofen for pain relief. Additionally, you can apply a topical pain relief gel containing diclofenac to the affected areas. For muscle relaxation, you can try a muscle relaxant medication such as cyclobenzaprine. It is important to maintain good posture, practice relaxation techniques, and consider physical therapy to help alleviate your symptoms. If the pain persists, further evaluation by a specialist such as a physiotherapist or orthopedic doctor may be necessary.
Answered by 1 Apollo Doctors
What does it mean if I have grade 1 diastolic dysfunction? Is it something I should be worried about? I just had an echo done and this came up in my report.
Thats unusual,visit General Physician for appropriate approach.and maintain balanced diet and healthy lifestyle
Answered by 1 Apollo Doctors
I've been noticing that my blood pressure readings are often between 12895 to 13095, and my diastolic rarely goes below 95. Should I be concerned about this? If it is a problem, what steps can I take to lower my diastolic pressure?
continue same treatment , salt restricted diet ,, DASH diet with fruits,legumes and green leafy vegetables are advised ..Also aerobic exercises daily advised to the patient..
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.