Question 1

I have been diagnosed with L4, L5, and S1 disc bulge. I am being treated with medicines and exercises prescribed by doctors. It has been 2 years, and I still have not recovered. I continue to face issues with bending forward or backward, side bending, stiffness in my back, and difficulty with prolonged sitting, standing, or walking?

Question 2

Hi, I recently received my ANC profile which shows low MCHC but elevated RDW CV and RDW SD values, while my hemoglobin is 12.7. I maintain a very healthy lifestyle with regular strength training and cardio, and I avoid fried and junk food. I am worried about the cause, some articles suggest deficiencies in folate, iron, or vitamin B12, but I have been taking folvite for the last 10 days. Since folic acid is crucial for the baby CNS development, I am quite anxious and want to know how to correct these values. Given my age and my father history of bypass surgery, my doctor has also prescribed daily heparin injections, which I have been taking for the last 4 days. Please advise on what I can do to bring these values back to normal. I have attached my report

Question 3

My recent lab test report shows:
Vitamin B12: 174.6 pg/mL
Hydroxy Vitamin D3: 14.82 ng/mL
Could you please suggest what this means and what steps or supplements I should take to correct these levels?

Your liver enzyme levels are improving. Tingling or burning may be due to mild nerve irritation post COVID. Stay hydrated, avoid alcohol and junk food, and monitor symptoms. Get done liver function test after a month along with Vitamin D, Vitamin B12 and nerve conduction studies.

More COMPLETE BLOOD COUNT (CBC) Health Queries

My recent lab test report shows: Vitamin B12: 174.6 pg/mL Hydroxy Vitamin D3: 14.82 ng/mL Could you please suggest what this means and what steps or supplements I should take to correct these levels?