- male
- 25 Years
- 14/08/2025
I think I might have pseudogynecomastia or gynecomastia and I really want to avoid surgery what are my options to reduce it naturally? Are there specific exercises or lifestyle changes that could help?

More Endocrinology Health Queries
View allI'm wondering if I need to be on an empty stomach for a thyroid test. Can you advise on this?
Yes on empty stomach
Answered by 1 Apollo Doctors
I'm curious about whether it's okay for someone with a hypothyroid condition to drink Ragi malt or Ragi Java. Could consuming ragi millets have any adverse effects on hypothyroidism?
Ragi malt or Ragi Java can be safely consumed by most people with hypothyroidism, but like any food, its best to eat it in moderation. If you consume ragi or other millets frequently, it may be a good idea to monitor your thyroid levels regularly with your doctor and ensure youre getting enough iodine. Ensure a well-balanced diet, and consider reducing your intake of other goitrogenic foods if you are concerned about the impact on your thyroid.
Answered by 1 Apollo Doctors
I'm feeling a bit concerned because ever since I recovered from COVID, I've been super thirsty and really hungry all the time. I've started doing some exercise and going for walks. Could that be causing these issues, or might it be related to my recovery?
Once get your Diabetic and Thyroid profile done if they turn out to be normal you are perfectly healthy.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




