I'm 17 and have been wondering about how often it's normal or healthy to masturbate. Im a bit worried if there's any harm or risk to my health from doing it too much. Can you give me some guidance?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

Consult Now

Masturbation is a normal and healthy part of human sexuality, and there's no specific frequency that's considered "right" or "wrong"; as long as it doesn't interfere with daily life, relationships, or mental health, masturbation is generally not injurious to health, but excessive frequency (e.g., multiple times a day) may lead to temporary physical or emotional issues, so moderation is key.

Dr. Dr Khaleel Suggests...

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Answered 04/07/2025

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