I'm 17 and have been wondering about how often it's normal or healthy to masturbate. Im a bit worried if there's any harm or risk to my health from doing it too much. Can you give me some guidance?

Answered by 1 Apollo Doctors

Dr Dr Khaleel Ur Rahim

General Practitioner

MBBS
1+ Yrs

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Masturbation is a normal and healthy part of human sexuality, and there's no specific frequency that's considered "right" or "wrong"; as long as it doesn't interfere with daily life, relationships, or mental health, masturbation is generally not injurious to health, but excessive frequency (e.g., multiple times a day) may lead to temporary physical or emotional issues, so moderation is key.

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Answered 04/07/2025

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I've been masturbating while lying down for a couple of years, and recently I found out it might be harmful to my penis. So, I stopped, but now I've noticed that my penis is curved to the right, and the color of the head has changed in some areas. Do you think I should see a doctor about this, or will it naturally get better if I just stop masturbating?

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Answered by 1 Apollo Doctors