- Female
- 18 Years
- 29/01/2025
I'm 18 and I'm curious if there's a natural way to boost my height. Is it still possible to grow taller at this age? If so, how can I do that naturally?
Answered by 1 Apollo Doctors
-Yes, it's still possible to increase your height after 18, though growth plates usually close around this age. You can support this by maintaining good posture, doing regular stretching exercises, staying active, eating a balanced diet rich in calcium an
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0

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I'm a 34-year-old male, and I recently checked my random blood sugar level, which came out to be 153. Should I be worried about this? What does it mean for my health?
A random blood sugar level of 153 mgdL is considered elevated, but not necessarily indicative of diabetes; however, it's a red flag, especially for someone as young as 34, and warrants further evaluation, such as a fasting blood sugar test, HbA1c, or an oral glucose tolerance test, to determine if you're at risk for developing insulin resistance, prediabetes, or type 2 diabetes
Answered by 1 Apollo Doctors
Are figs good for a diabetic patients?
Figs are good in fibre content and when taken in moderation are good for diabetic patients. Avoid consuming huge amounts and also dried figs.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.





