- Female
- 18 Years
- 29/01/2025
I'm 18 and I'm curious if there's a natural way to boost my height. Is it still possible to grow taller at this age? If so, how can I do that naturally?
Answered by 1 Apollo Doctors
-Yes, it's still possible to increase your height after 18, though growth plates usually close around this age. You can support this by maintaining good posture, doing regular stretching exercises, staying active, eating a balanced diet rich in calcium an
Dr. Dhankecha Suggests...
Consult a Endocrinologist
Answered 04/07/2025
0
0
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.