I'm 18 and my height's stuck at 5.3 feet. I really want to hit 5.7 feet. I'm eating right and exercising regularly, but still not seeing any changes. Could you help me out with some advice on how to increase my height? Are there any medicines that can actually help with growing taller?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

At the age of 18, the growth plates in your bones may have already fused, limiting the potential for further height growth. However, if you are still looking to explore options, you can consider taking Growth Factor Plus. It is a supplement that contains a blend of growth factors and amino acids to support bone and cartilage growth. The recommended dosage is 2 capsules daily with food. Additionally, maintaining a healthy diet rich in calcium, vitamin D, and protein, along with regular exercise, can also support overall bone health.

Dr. Mubarak Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 04/07/2025

More Endocrinology Health Queries

View all

I'm really struggling because I had my tubes tied 8 years ago, and now I can't afford IVF or anything like that. I'm just wondering if there are any over-the-counter hormone pills that could help me get pregnant. Any advice would be appreciated.

Tubal ligation is a reversible procedure. In order to increase chances of pregnancy, you should first have TLR procedure done. Following this, you can visit a specialist to get a prescription for fertility enhancement medication.

Answered by 1 Apollo Doctors

I'm 18 and have gynaecomastia but no lactation is there any way to treat this without surgery

Yes, several non-surgical treatments can be used to address gynecomastia, particularly in teens, without the need for surgery. Many cases of gynecomastia in teenagers are related to hormonal changes during puberty and may resolve on their own within a few years. However, if the condition persists or is accompanied by pain, various medical and lifestyle interventions can be explored.

Answered by 1 Apollo Doctors

I'm really struggling and have been trying to have a baby for the last four years. I've visited many doctors, and they've all told me that everything looks fine with both me and my husband. But despite that, I still cant conceive. I'm really eager to find out what the best treatment options are now. Can you help?

Consider consulting a fertility specialist for advanced testing and personalized guidance; they may recommend additional tests, such as hysterosalpingography, laparoscopy, or sperm DNA fragmentation, to identify potential underlying issues, and then tailor a treatment plan,

Answered by 1 Apollo Doctors