I'm 18 and my height's stuck at 5.3 feet. I really want to hit 5.7 feet. I'm eating right and exercising regularly, but still not seeing any changes. Could you help me out with some advice on how to increase my height? Are there any medicines that can actually help with growing taller?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

At the age of 18, the growth plates in your bones may have already fused, limiting the potential for further height growth. However, if you are still looking to explore options, you can consider taking Growth Factor Plus. It is a supplement that contains a blend of growth factors and amino acids to support bone and cartilage growth. The recommended dosage is 2 capsules daily with food. Additionally, maintaining a healthy diet rich in calcium, vitamin D, and protein, along with regular exercise, can also support overall bone health.

Dr. Mubarak Suggests...

Consult a Endocrinologist

Find a Endocrinologist

Answered 04/07/2025

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I accidentally took THYRONORM twice today, once at 8 am and then again at 2:30 pm after lunch. I was actually supposed to take my blood pressure medicine, Lover 100 mg. Can you tell me if it's okay for me to take my BP medicine now? And is there anything else I should do since I took an extra dose of THYRONORM? I'm really worried about what this might do.

yes you can take it

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Can Trichobest hair oil help with hair fall if I'm on thyroid and PCOD medication? What do you think?

This will not solve female pattern baldness which is seen in pcod.

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Is 150 sugar level normal?

Blood sugar of 140 to 199 mg/dL 2 hours post meals indicates prediabetes.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.