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  5. I'm 22 and have been dealing with external hemorrhoids for over a month now. I've tried controlling my diet and exercising regularly, but whenever I have to go to the bathroom, they pop out, and then they go back on their own after a while. It's really uncomfortable. How can I get rid of them for good? And is this common at my age?

I'm 22 and have been dealing with external hemorrhoids for over a month now. I've tried controlling my diet and exercising regularly, but whenever I have to go to the bathroom, they pop out, and then they go back on their own after a while. It's really uncomfortable. How can I get rid of them for good? And is this common at my age?

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I'm 22 and have been dealing with external hemorrhoids for over a month now. I've tried controlling my diet and exercising regularly, but whenever I have to go to the bathroom, they pop out, and then they go back on their own after a while. It's really uncomfortable. How can I get rid of them for good? And is this common at my age?

Developing external hemorrhoids at 22 is uncommon, but not unheard of; factors like genetics, constipation, poor diet, and inadequate exercise may contribute; to manage and potentially remove hemorrhoids permanently, consider: increasing fiber intake, staying hydrated, exercising regularly, avoiding prolonged sitting, and practicing good bowel habits;

Last updated on 04 Jul 2025

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