I'm 23 and I've never had sex before. I've been trying to have sex with my boyfriend, but every time he tries to put it in, I start to panic and resist. I think I might have developed a phobia about having sex, and it feels like it's really deep-rooted in my mind. I'm really worried about how this is going to affect my sexual life and relationship. Could you give me some advice?

Answered by 1 Apollo Doctors

Dr Chandra P

General Practitioner

MBBS
5+ Yrs

Consult Now

It's natural to feel anxious about intimacy, especially if it's a new experience. What you're describing could be related to fear or anxiety around penetration, potentially vaginismus or a psychological barrier. I recommend starting with open communication with your partner, practicing relaxation techniques, and consulting a therapist or gynecologist to address these feelings in a safe and supportive way.

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Answered 04/07/2025

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