- Male
- 23 Years
- 22/01/2025
I'm a 23-year-old guy and I'm kind of worried because I still haven't started growing a beard or mustache. Do you have any tips or advice on how I can grow facial hair?
Answered by 1 Apollo Doctors
To grow a beard and mustache, try maintaining a healthy diet rich in protein, biotin, and vitamins, exercising regularly, getting enough sleep, reducing stress, and using beard care products, along with considering supplements like biotin and vitamin D after consulting a doctor
Dr. Anshul Suggests...
Consult a Dermatologist
Answered 04/07/2025
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I'm getting pimples right after sex and they're all over my face. When I stop having sex, my skin gets better but I'm really bothered by the marks left behind. I'm scared to have sex because of these breakouts. What's going on and what can I do about it?
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.




