- male
- 28 Years
- 22/01/2025
I'm a 28-year-old and not married yet, and I've developed a bad habit of masturbation. I'm worried about how harmful it might be. Is there any medicine or advice you could give to help me stop this habit?
Answered by 1 Apollo Doctors
No need to worry,make yourself busy and engage in regular activities,try not think about it,if you are unable to do so, visit Psychiatrist for help
Answered 04/07/2025
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I'm struggling to manage my masturbation habits and I'm starting to get worried. Are there any medications or strategies that could help me control it better?
Masturbation addiction is often associated to porn addiction. Try not to spend too much time alone, mingle with friends and family whenever you feel the urge to masturbate or watch porn. Regular exercise can help focus your energies in a more beneficial direction. A healthy diet with lesser processed foods and more greens can help control your impulses and center your mind. Read about the negative effects of masturbation over a long term which include lethargy, lack of focus and inorganic erectile dysfunction.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.