- male
- 29 Years
- 22/01/2025
I'm 29 years old and I've noticed that my resting heart rate is usually between 50 and 60. However, sometimes when I check it in the morning right after getting up, it shows numbers like 46 to 48. During a 2 km run, my heart rate shoots up to 160 or 170, and while walking, it's around 90 to 120. My ECG results have all come back normal, so Im wondering if my low resting heart rate is something I should be concerned about. Is this normal?
Answered by 1 Apollo Doctors
A resting heart rate between 50 to 60 beats per minute is considered normal for adults, especially for individuals who are physically active. It can be a sign of good cardiovascular fitness. However, if you are experiencing symptoms such as dizziness, fainting, chest pain, or shortness of breath along with the low heart rate, it is important to consult a doctor for further evaluation. Since your ECG reports are normal, the low resting heart rate is likely due to your good physical fitness level. During exercise, it is normal for the heart rate to increase significantly, as you mentioned reaching 160-170 beats per minute while running. This response is expected and shows that your heart is able to adapt and meet the increased demand for oxygen during physical activity. Overall, based on the information provided, your heart rate variations seem to be within normal ranges for someone who is physically active and with normal ECG results.
Dr. Chandra Suggests...
Consult a Cardiologist
Answered 04/07/2025
0
0
More Cardiology Health Queries
View allI'm wondering if it's okay to take my blood pressure while I'm lying down or if I should always be in a sitting position. Does the blood pressure reading change when I'm lying down compared to when I'm sitting?
It is generally recommended to measure blood pressure while sitting, as this is the standard position for accurate readings. However, in some cases, it may be necessary to measure blood pressure while lying down, especially for patients who have difficulty sitting or standing. Blood pressure readings can vary depending on body position, with readings typically lower when lying down compared to sitting or standing.
Answered by 1 Apollo Doctors
My 58-year-old husband was diagnosed with severe concentric LV hypertrophy. The doctor mentioned surgery, but we're wondering if medications and lifestyle changes could help improve his condition instead. Is surgery really the only option, or can his heart health get better with other treatments?
While severe concentric left ventricular hypertrophy (LVH) may sometimes require surgery, it's not always the only option. Medications and lifestyle changes can be effective in managing the condition and potentially improving heart health. The best approach depends on the cause and severity of the LVH.
Answered by 1 Apollo Doctors
I've been struggling with frequent headaches and my blood pressure is reading 150100 every three days. What could be causing this and is there anything I should do or be worried about?
You're 13 days post-IUI and experiencing various symptoms. _Common Symptoms with Progesterone_ 1. _Headache_: A possible side effect of progesterone. 2. _Leg pains and back pain_: Could be related to progesterone or hormonal changes. 3. _Mouth watering_: Not a typical symptom, but hormonal fluctuations might contribute. 4. _Period-like pain_: Could be a sign of implantation or hormonal changes. _Pregnancy Test Timing_ 1. _Wait until your period is due_: Take a pregnancy test on the day your period is expected or a day later for more accurate results. 2. _Avoid early testing_: Testing too early can lead to false negatives or inaccurate results. _What to Do_ 1. _Continue progesterone medication_: Finish the prescribed course as directed by your doctor. 2. _Stay hydrated and manage symptoms_: Drink plenty of water, and consider over-the-counter pain relievers for headaches and body aches. 3. _Schedule a follow-up appointment_: Visit your doctor after your period is due for a pregnancy test and further guidance.
Answered by 1 Apollo Doctors
Health Articles for you
View all
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.