I'm 31 and recently started getting pimples on my face that come and go. They pop up on my nose and cheeks mainly, and they're kind of white. If I press them, a liquid comes out, and they usually disappear after about three days. I've never really used soap on my face, and I don't engage in activities like watching porn or masturbating every day. I'm just wondering why this is happening at my age. Can you help me figure it out?

Dr Chandra P

General Practitioner

• MBBS
• 5+ Yrs

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Possible Causes of Pimples

1. Hormonal fluctuations: Changes in hormone levels, even in adulthood, can lead to acne.
2. Stress: Stress can increase cortisol levels, contributing to acne.
3. Diet: Consuming dairy products, refined carbohydrates, or foods high in sugar can trigger acne.
4. Genetics: Family history can play a role in acne development.
5. Environmental factors: Exposure to pollution, humidity, or certain chemicals can contribute to acne.

White Pimples with Liquid Discharge

The pimples you described, with a white color and liquid discharge, might be:

1. Pustules: A type of acne lesion filled with pus.
2. Milia: Small, white bumps caused by keratin buildup.
3. Sebaceous filaments: Naturally occurring, small bumps on the nose and cheeks.

Next Steps

1. Consult a dermatologist: For personalized guidance and treatment.
2. Maintain good skincare habits: Cleanse your face gently with a non-comedogenic cleanser, and moisturize regularly.
3. Avoid picking or squeezing pimples: To prevent further inflammation and scarring.
4. Consider lifestyle changes: Reduce stress, eat a balanced diet, and stay hydrated.

Answered 04/07/2025