I'm a 33-year-old guy, and I just got all my heart check-ups done. The results for my ECG, ECHO, and TMT seemed fine, but my echo report mentioned something about trivial tricuspid regurgitation and trivial mitral regurgitation. My doctor said it's nothing to worry about, but I'm eager to start some physical activity like gym workouts and swimming to lose weight. Is it safe for me to go ahead with cardio and strength training with these heart conditions?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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yes mild exercises are advised.

Dr. Anshul Suggests...

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Answered 04/07/2025

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I'm noticing that my heart rate sits between 85 to 105 when I'm just resting. I had an ECG done and my doctor mentioned I have sinus tachycardia, but thankfully no arrhythmia. I'm kind of worried, thoughdoes this mean I'm at risk for a heart attack or maybe a brain stroke? I'm only 19, so I'm not sure what to think.

In your case, since you are 19 years old and your ECG shows sinus tachycardia without arrhythmia, the chances of heart attack or stroke are very low at your age. To help manage your sinus tachycardia, you can try relaxation techniques, avoid stimulants like caffeine, and ensure you are well-hydrated. If your symptoms persist or worsen, you may consider beta-blocker medications like Metoprolol at a low dose under the guidance of a healthcare professional.

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I'm experiencing chest tightness for the past three days, and I also have shortness of breath at night. Could these be symptoms of COVID? I'm really worried about this, and I'm not sure what I should do. Can you help?

Ecg and x-ray chest pa view is advised to the patient.

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My aunt had bypass surgery and is on Acitrom 2mg. The doctor warned that mixing other meds with Acitrom could cause serious side effects. Now another doctor prescribed Amifru 40mg for her leg pain. Will there be any issues if she takes both together?

no problem you can take.

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