I'm a 33-year-old guy, and I just got all my heart check-ups done. The results for my ECG, ECHO, and TMT seemed fine, but my echo report mentioned something about trivial tricuspid regurgitation and trivial mitral regurgitation. My doctor said it's nothing to worry about, but I'm eager to start some physical activity like gym workouts and swimming to lose weight. Is it safe for me to go ahead with cardio and strength training with these heart conditions?

Answered by 1 Apollo Doctors

Dr Anshul Maheshwari

General Practitioner

MBBS
5+ Yrs

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yes mild exercises are advised.

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Answered 04/07/2025

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