- Male
- 42 Years
- 22/01/2025
I'm a 43-year-old IT professional dealing with obesity and I've noticed that my fasting blood glucose level is at 148. I'm already on 1 tab of Asomex LT for hypertension which I take every night before bed. Can you suggest any medication or advice to help manage my high blood glucose levels? I'm starting to get a bit worried about it.
Answered by 1 Apollo Doctors
Fasting blood glucose should not exceed 100mgdl. The initial drug of choice for first line treatment of type 2 diabetes mellitus is Metformin 500mg. However, in order to get a more comprehensive understanding of your condition, you should undergo a panel of tests including FBS, PPBS, HbA1C, and URE. This data will help to curate a more effective treatment plan for you. You should also look into lifestyle modifications such as diet control, regular exercise, stress management and cessation of smokingdrinking (if you are a smokerdrinker).
Dr. Mubarak Suggests...
Consult a Endocrinologist
Answered 04/07/2025
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Could you advise on the correct dosage of vitamin D I should be taking and how often I need to take it? I want to make sure I'm doing it right.
The recommended dose of vitamin D varies depending on age, deficiency level, and health status; generally, 600-800 IUday is recommended for adults, 1,000-2,000 IUday for deficient individuals, and 2,000-5,000 IUday for severe deficiencies; take vitamin D supplements with a fatty meal, preferably breakfast, and consider the following dosing schedules: - Mild deficiency: 600-800 IUday for 1-3 months - Moderate deficiency: 1,000-2,000 IUday for 3-6 months - Severe deficiency: 2,000-5,000 IUday for 6-12 months
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I've been dealing with hypothyroidism for about two years now, and my TSH level is currently 17. I'm really concerned and wondering how I can get it back to a normal range. I'm taking 100mg of Electrocin every day. Could you give me some advice on what else I might be able to do?
With a TSH level of 17, your hypothyroidism treatment needs adjustment. Here's a step-by-step plan: *Medication Adjustment* 1. *Consult your doctor*: Inform your doctor about your current TSH level and medication (100mg Electrocin). 2. *Dose increase*: Your doctor may increase your levothyroxine (T4) dosage to achieve normal TSH levels. *Lifestyle Changes* 1. *Diet*: Ensure adequate iodine intake through foods like seafood, dairy, and iodized salt. 2. *Selenium-rich foods*: Include selenium-rich foods like nuts, seeds, and fish to support thyroid function. 3. *Regular exercise*: Engage in moderate-intensity exercise, like brisk walking, to improve overall health. 4. *Stress management*: Practice stress-reducing techniques like yoga, meditation, or deep breathing exercises. *Monitoring and Follow-up* 1. *Regular TSH tests*: Schedule follow-up TSH tests every 6-8 weeks to monitor treatment progress. 2. *Adjust medication as needed*: Work with your doctor to adjust your medication dosage based on TSH test
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.