I've been dealing with hypothyroidism for about two years now, and my TSH level is currently 17. I'm really concerned and wondering how I can get it back to a normal range. I'm taking 100mg of Electrocin every day. Could you give me some advice on what else I might be able to do?

Dr Mubarak Parveez B

General Practitioner

• MBBS
• 2+ Yrs

Consult Now

With a TSH level of 17, your hypothyroidism treatment needs adjustment. Here's a step-by-step plan:

Medication Adjustment

1. Consult your doctor: Inform your doctor about your current TSH level and medication (100mg Electrocin).
2. Dose increase: Your doctor may increase your levothyroxine (T4) dosage to achieve normal TSH levels.

Lifestyle Changes

1. Diet: Ensure adequate iodine intake through foods like seafood, dairy, and iodized salt.
2. Selenium-rich foods: Include selenium-rich foods like nuts, seeds, and fish to support thyroid function.
3. Regular exercise: Engage in moderate-intensity exercise, like brisk walking, to improve overall health.
4. Stress management: Practice stress-reducing techniques like yoga, meditation, or deep breathing exercises.

Monitoring and Follow-up

1. Regular TSH tests: Schedule follow-up TSH tests every 6-8 weeks to monitor treatment progress.
2. Adjust medication as needed: Work with your doctor to adjust your medication dosage based on TSH test

Answered 04/07/2025