I've been dealing with low appetite, gum swelling, bleeding, bad breath, and very little saliva. My nose feels blocked, I have indigestion, piles, and this weird lump sensation in my throat. My hair's also turning grey early. All this started after my ear surgery in 2014. Blood tests showed high TSH levels, so I might have hypothyroidism. I read that drinking more water helps with mucus, but I'm not sure if I'm overdoing it. My lifestyle's pretty inactive what changes should I make and are there any medications that could help?

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Hey, my blood sugar level is at 142, and I'm a bit concerned about it. Should I be worried? Could you give me some guidance on what steps I should take next?

A blood sugar level of 142 mgdL indicates prediabetes or impaired glucose tolerance; while it's not extremely high, it's essential to take proactive steps to manage your blood sugar levels and prevent progression to diabetes; consider consulting your doctor, who may recommend lifestyle changes, such as a balanced diet, regular exercise, weight management, and stress reduction, and may also suggest regular monitoring of your blood sugar levels and potentially prescribe medication or supplements to help regulate your blood sugar.