- female
- 40 Years
- 14/08/2025
I've been dealing with low appetite, gum swelling, bleeding, bad breath, and very little saliva. My nose feels blocked, I have indigestion, piles, and this weird lump sensation in my throat. My hair's also turning grey early. All this started after my ear surgery in 2014. Blood tests showed high TSH levels, so I might have hypothyroidism. I read that drinking more water helps with mucus, but I'm not sure if I'm overdoing it. My lifestyle's pretty inactive what changes should I make and are there any medications that could help?

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View allIs blood sugar of 135 high?
Healthy blood sugar levels are: from 80â130 milligrams per deciliter (mg/dl) fasting and below 150 mg/dl 2 hours after eating food
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I'm a type 2 diabetic and I've been sticking with herbal treatment. I'm really wondering if it's okay for me to eat sabudana. If it's safe, how much should I have? Like, should I be thinking in terms of a daily or weekly amount?
Sabudana (tapioca pearls) can cause a spike in blood sugar levels due to its high carbohydrate content, so it should be consumed in moderation by people with type 2 diabetes. If you choose to eat it, limit the portion size to a small serving (around 14 cup) and monitor your blood sugar levels. Its also important to pair it with protein or healthy fats to help balance the glycemic impact.
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What fruit should diabetics avoid?
Canned fruits and fruits with high sugar and low fibre like Mango, Litchi etc.
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.


