- male
- 53 Years
- 29/01/2025
I'm a 53-year-old guy who's really into staying fitI exercise, walk, and swim daily. Lately, though, my knees have been hurting a lot, especially when I swim or walk. I'm not keen on taking any allopathic meds for this. Can you suggest an ayurvedic treatment or remedy that might help?
Answered by 1 Apollo Doctors
Knee pain, especially with your active routine, could be due to overuse or joint stress. Ayurvedic treatments like Ashwagandha for inflammation, Turmeric for its anti-inflammatory properties, and Mahanarayan Oil for local application can help soothe the pain. It's also beneficial to incorporate gentle yoga stretches and avoid excessive strain on the knees. Always consult an Ayurvedic practitioner to tailor the treatment to your specific needs.
Answered 04/07/2025
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Answered by 1 Apollo Doctors
I was diagnosed with varicose veins about a year and a half ago and I've been on medication since. I've been told it's hereditary. But now, I'm experiencing some side effects from the meds. I'm curious if there's a treatment or cure in Ayurveda that could help with this. Could anyone provide some guidance on this?
kk u can go
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.