I'm 6 weeks post-op from arthroscopic surgery on my right shoulder for an ALPSA lesion and need to start active movements and external rotation exercises. Since I can't see a physio right now, what exercises can I safely do at home? I also have slight pain during internal rotation should I be concerned about that?

Answered by 1 Apollo Doctors

Dr Dhankecha Dineshbhai

General Practitioner

MBBS
6+ Yrs

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ortho opinion is advised to the patient at apollo hospital.

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Answered 14/08/2025

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I completely tore my ACL and I'm really worried is surgery absolutely necessary or are there other options? Also, how much does ACL surgery usually cost?

COST depends on dr and hospital.

Answered by 1 Apollo Doctors

My knee pain is getting unbearable and I can barely walk anymore. I think I might need knee replacement surgery but I'm really worried about finding the best surgeon for this. How do I know who to trust for this procedure and what should I look for in a good knee replacement specialist?

Repeat MRI is advised ,ortho opinion is advised.

Answered by 1 Apollo Doctors

X-rays show osteoarthritis changes with osteophytes, tibial spiking, and reduced medial joint space. My heart is enlarged and has been for 10 years, with a current EF of 20. How risky would surgery be in my case? How long can I manage the pain before surgery becomes necessary? What can I do to avoid surgery and stay healthy?

for P/E ORTHO specialist opinion is advised to the patient.

Answered by 1 Apollo Doctors

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.