I'm a bit concerned about my hemoglobin level, which is at 18.3. I'm wondering if I should consider donating blood? Also, I'm curious about any lifestyle changes, diet, or medications I should think about. Could you help guide me on this?

Answered by 1 Apollo Doctors

Dr Mubarak Parveez B

General Practitioner

MBBS
2+ Yrs

Consult Now

Having a hemoglobin level of 18.3 is considered high, and before donating blood, it is important to consult with a healthcare professional. In terms of lifestyle changes and diet, it is recommended to consume iron-rich foods such as red meat, poultry, fish, beans, and dark leafy greens to maintain a healthy hemoglobin level. Additionally, vitamin C can help with iron absorption, so including citrus fruits or bell peppers in your diet may be beneficial. If medication is needed to lower your hemoglobin level, your doctor may prescribe medications such as phlebotomy or hydroxyurea to help manage it.

Dr. Mubarak Suggests...

Consult a Haematologist

Find a Haematologist

Answered 04/07/2025

More Haematology Health Queries

View all

I'm a bit worried about my health. My neutrophil count is 80, and I've been dealing with some kind of illness. At times, my skin develops these red patches, which seem to stick around for a week or two before slowly changing color. Do you have any idea what might be happening or if there's something I should be doing about this?

consult dermatologist

Answered by 1 Apollo Doctors

I'm a bit worried because I had ferinject along with saline, and now my wrist is swelling right above the vein where it was injected. It's been about half a day since the infusion. Do you have any advice or suggestions on what I should do?

use thrombophobe ointment for swelling

Answered by 1 Apollo Doctors

I had a blood test about 3 or 4 days ago and just got the report today. My lymphocytes count is at 44, while it was 14 back on April 25th. Should I be worried about this change?

Answered by 1 Apollo Doctors

Health Articles for you

View all

General Medical Consultation

The Ultimate Guide to Stem Cells Types, Treatments, and Future Potential

Discover the ultimate guide to stem cells: their types, current medical applications, ethical considerations, and future potential in regenerative medicine.

Immune thrombocytopenia ITP

Understanding Immune Thrombocytopenic Purpura (ITP): Symptoms, Causes, and Care

Learn all about Immune Thrombocytopenic Purpura (ITP) – symptoms, causes, diagnosis, treatment options, and lifestyle management to live well with this autoimmune bleeding disorder.

General Medical Consultation

Natural Blood Thinners Safe Alternatives and Research Insights

Learn about natural blood thinners, what research shows, and how to use them safely for heart health. Understand risks, interactions, and smart alternatives.

Anemia

Understanding Your Anaemia Test Results

Understand your anaemia test results, what they mean for your health, and how they help in diagnosing and managing different types of anaemia.

Sickle Cell Anemia disease

What Leads To Signs Of Sickle Cell Disease And Types

Learn what causes the signs of sickle cell disease, the different types like HbSS and HbSC, common triggers, complications, diagnosis, and treatment options including gene therapy.

Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.