- Male
- 20 Years
- 29/01/2025
I'm a bit concerned because I just got over typhoid this month, and my doctor mentioned I should stick to homemade food for at least three months. I'm puzzled about what exactly I should be eating and what I need to avoid. Is it okay for me to have non-veg? On top of that, I'm also looking to shed about 10kgs since I'm overweight. Can you guide me on a diet plan that takes all this into account?
Answered by 1 Apollo Doctors
It's important to follow a healthy diet after recovering from typhoid and considering your weight loss goals. You can include non-vegetarian foods in moderation. Focus on a balanced diet with plenty of fruits, vegetables, whole grains, and lean proteins. Avoid spicy, oily, and processed foods. For weight loss, you can consider a low-calorie diet with regular exercise.
Answered 04/07/2025
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.