- Female
- 27 Years
- 20/02/2025
I'm a bit concerned because I'm underweight, and I've read that warm water with lemon might be good for health, but does it actually lead to weight loss? I'm worried it might not be the best thing for me to start if I'm already trying to put on some weight. Can you help clear this up for me?
Answered by 1 Apollo Doctors
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View allI've been reading a lot about kali jeeri online lately. Can you explain how to make a powder with kali jeeri and other ingredients like methi? Also, how should I consume it for weight loss? I'd love to know the other benefits of taking this.
Yes there is cure for that visit Psychiatrist for appropriate management
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What is bad about bananas?
Eating too many and not maintaining proper dental hygiene can leed to tooth decay. Eating bananas becomes significantly risky only if you eat too many. As banana's glycemic index is low, even diabetics can consume it but in moderation.
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I'm trying to figure out if it's okay to take calcium, iron, B12, and D vitamins with milk in the morning, afternoon, and night. I've heard that taking calcium with milk might reduce its effectiveness. Is that actually true? What do you suggest I do?
You can take calcium, iron, B12, and vitamin D supplements, but consider the following: take calcium supplements with water, as milk can interfere with its absorption; take iron supplements with vitamin C (e.g., orange juice) to enhance absorption, but avoid taking iron with milk or calcium; take vitamin B12 and D supplements with milk or food to enhance absorption; space out your supplements throughout the day to minimize interactions and maximize absorption.
Answered by 1 Apollo Doctors
Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.