- Male
- 29 Years
- 29/01/2025
I'm a bit concerned because my recent test results showed my SGPT level is 100 and my SGOT level is 47. What could this mean for my health? Are there specific dietary changes I should make to get my levels back to normal? Also, would it help if I started working out more regularly?
Answered by 1 Apollo Doctors
There could be liver minor liver prolem or some kind muscle injury. start eating liver health foods na dbe hydrated avoid alcohol,keep regular excercise and avoid stress
Dr. Anshul Suggests...
Consult a Gastroenterology/gi Medicine Specialist
Answered 04/07/2025
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So I've been dealing with high SGPT and SGOT levels ever since I had jaundice about four months ago. They're still about 1.5 times the normal limit, and while my doctor mentioned they'll get better on their own, I'm a bit worried. I've got a pre-employment medical test coming up, and I'm wondering if this will be a problem. I don't drink or smoke, but I do cycle three times a week for half an hour and practice pranayama. Should I be concerned about my exercise routine affecting my liver enzyme levels?
Cycling and pranayama are generally beneficial for overall health. You do not need to stop exercising unless specifically advised by your doctor. However, it may be helpful to avoid intense or strenuous exercise that could potentially strain your liver. If you are looking to further support your liver health, you may consider taking a liver-protective medication like Liv.52, which contains natural ingredients that help improve liver function. Additionally, maintaining a healthy diet rich in fruits, vegetables, and whole grains can also aid in liver recovery.
Answered by 1 Apollo Doctors
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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.