- male
- 50 Years
- 29/01/2025
Question
I'm a bit worried about my C-reactive protein levels. I just got my results back, and it's showing 41 mgL. Can you tell me what this means for my health? And do you have any advice on how I could bring that number down?
Answered by 1 Apollo Doctors
C-reactive protein (CRP) is a marker of inflammation in the body. A level of 41 mgL indicates moderate inflammation. To reduce it, you can consider taking over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen. Additionally, lifestyle changes such as regular exercise, maintaining a healthy weight, and following an anti-inflammatory diet rich in fruits, vegetables, whole grains, and healthy fats can help reduce inflammation. High levels of CRP are associated with increased risk of cardiovascular disease, autoimmune disorders, and chronic inflammatory conditions. It is important to address the underlying cause of inflammation to prevent long-term health complications.
Dr. Chandra Suggests...
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