I'm a bit worried and could use some advice. I've been feeling this pain on the upper left side of my waist for the past three days, and now I'm occasionally getting dizzy too. It all started after I got back from the gym, so I'm thinking it might be muscular, but it's been getting worse rather than better. For context, I'm a mom to an 11-month-old and recently started working out again. Any idea what's going on or what I should do?

Answered by 1 Apollo Doctors

Dr Ibrahim Salah

General Practitioner

MBBS
2+ Yrs

Consult Now

That could be gastritis or muscle cramp,take adequate rest and consume bland diet for a better result.

Answered 04/07/2025

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drink plenty of water. avoid spicy food

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visit dermatologist for evaluation and appropriate management

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Yes you can take no problem.

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Disclaimer: Answers on Apollo 247 are not intended to replace your doctor advice. Always seek help of a professional doctor in case of an medical emergency or ailment.